BROOKSHIRES

Gouda & Herb Dip, Gouda & Herb — Nutrition Facts & Ingredients

UPC 713456488796 Manufacturer: Heritage Family Specialty Foods, Inc. Cheese Updated Sep 27, 2026

Calories
140per serving
Protein
5.4 gper 100 g
Carbs
5.4 gper 100 g
Fat
37.8 gper 100 g

Where to buy

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Per serving (2 Tbsp, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 37.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 280mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 58.1mg 4%
Iron 0mg 0%
Potassium 62.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates5.4 g
Sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat37.8 g
Saturated fat13.5 g
Trans fat0 g
Cholesterol81 mg
Sodium757 mg
Calcium157 mg
Potassium168 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gouda & Herb Dip, Gouda & Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apocarotenal, Calcium Propionate, Cheese Culture, Cheese Cultures, Citric Acid, Cream Cheese Pasteurized Milk And Cream, Cultured Cream, Dehydrated Garlic, Dehydrated Onion, Dextrose, Egg Yolks, Enzyme, Enzymes, Gouda Cheese, Guar Carob Bean Xanthan Gums, Guar Xanthan Carob Bean Carrageenan Gums, Habanero Peppers, Lemon Juice Concentrate, Modified Com Starch, Modified Corn Starch, Mustard Flour, Nonfat Dry Milk, Pasteurized Milk, Pasteurized Salted Egg Yolks, Powdered Cellulose, Preservative, Rosemary Oleoresin, Salt, Skim Milk, Sodium Phosphate, Sour Cream, Soybean Oil, Spices, Stabilizer, Stabilizers, Sugar, To Preserve Flavor, To Prevent Caking, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 378 calories.

How much protein is in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 5.41 g protein.

How many carbohydrates are in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 5.41 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 5.41 g sugars.

How much sodium (salt) is in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 757.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda & Herb Dip, Gouda & Herb?

Per 100 g of Gouda & Herb Dip, Gouda & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda & Herb Dip, Gouda & Herb?

The main ingredients in Gouda & Herb Dip, Gouda & Herb are: Apocarotenal, Calcium Propionate, Cheese Culture, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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