GENERAL MILLS

General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow

UPC 16000420151 Manufacturer: General Mills, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 1.0g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates75 g
Sugars41.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat12.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium354 mg
Calcium250 mg
Iron6 mg
Vitamin A250 mcg

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Ingredients

A B Vitamin, Artificial Flavors, Ascorbic Acid, Barley Malt Extract, Blue 1, Calcium Carbonate, Canola Oil, Cereal, Color Added, Colored With, Confectionery Coating, Corn Starch, Corn Syrup, Crisp Rice, Cultured Nonfat Milk, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Gelatin, Glycerin, High Fructose Corn Syrup, Maltodextrin, Marshmallows, Mineral Nutrients, Mixed Tocopherols Added To Retain Freshness, Modified Corn Starch, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Nonfat Milk, Oat Flour, Palm Kernel Oil, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Sorbitol, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins & Minerals: Calcium Carbonate, Water, Whey Protein Concentrate, Whole Grain Oats, Yellows 5 & 6, Yogurt Cultures, Yogurt Powder, Zinc And Iron

Frequently asked questions

How many calories are in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 417 calories.

How much protein is in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 4.17 g protein.

How many carbohydrates are in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 75.0 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 41.67 g sugars.

How much sodium (salt) is in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

Per 100 g of General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow?

The main ingredients in General Mills, Lucky Charms, Treats Bars, Marshmallow, Marshmallow are: A B Vitamin, Artificial Flavors, Ascorbic Acid, Barley Malt Extract, Blue 1.

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Level of processing

5
Ultra-Processed
55 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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