Deflect-O Corporation

Greek Salad — Nutrition Facts & Ingredients

UPC 79916084541 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Salad, 275 g): 162 calories. Per 100 g: 59 calories, 10.6 g protein, 6.5 g fat.

Label highlights: High in sodium — 82% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 82% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Salad (275g)

Amount per servingCalories
162
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 2.0g
Cholesterol 74.2mg 25%
Sodium 1889mg 82%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 29.0g
Vitamin D 0mcg 0%
Calcium 231mg 18%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein10.6 g
Carbohydrates6.5 g
Sugars1.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.8g
Fat6.5 g
Saturated fat3.3 g
Trans fat0.7 g
Cholesterol27 mg
Sodium687 mg
Calcium84 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Greek Salad

Prices and availability are set by the retailer.

Ingredients

Banana Peppers, Basil, Boneless, Calcium Chloride, Carrot, Celery, Cheese Culture, Chicken, Chicken Broth, Chicken Fat, Chicken Stock, Dextrose, Dried, Dried Garlic, Dried Onion, Enzymes, Feta Cheese, Feta Cheese With Herbs, Flavors, Fresh Banana Peppers, Fried Onions Onions, Garlic, Garlic Powder, Grape Tomato, Green Bell Pepper Powder, Grill Flavor From Sunflower Oil, Lactic Acid, Lemon Juice Powder, Lettuce, Malic Acid, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Onion, Oregano, Palm Oil, Pasteurized Milk, Potato Starch Added To Prevent Caking, Preservatives, Salt, Skinless Chicken Breast Strips With Rib Meat, Smoke Flavor, Sodium Benzoate, Sodium Metabisulfite, Sodium Phosphates, Soy Sauce Solids Soybeans, Spices, Sugar, The Following: Carrot Powder, Tomato, Vegetable Stock, Vinegar, Water, Wheat, Wheat Flour, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Greek Salad?

Per 100 g of Greek Salad there are 59 calories.

How much protein is in Greek Salad?

Per 100 g of Greek Salad there are 10.55 g protein.

How many carbohydrates are in Greek Salad?

Per 100 g of Greek Salad there are 6.55 g carbohydrates. Of which 1.09 g sugars.

How much sugar is in Greek Salad?

Per 100 g of Greek Salad there are 1.09 g sugars.

How much sodium (salt) is in Greek Salad?

Per 100 g of Greek Salad there are 687.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Salad?

Per 100 g of Greek Salad there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Salad?

The main ingredients in Greek Salad are: Banana Peppers, Basil, Boneless, Calcium Chloride, Carrot.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
58 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Deflect-O Corporation

Nutrition facts for other products from Deflect-O Corporation:

All Deflect-O Corporation products →