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Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper

UPC 21140035240 Manufacturer: Winn-Dixie Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 59 g): 170 calories. Per 100 g: 288 calories, 11.9 g protein, 16.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (59g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 70.2mg 23%
Sodium 260mg 11%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 1.0mg 6%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein11.9 g
Carbohydrates22.0 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)20.3g
Fat16.9 g
Saturated fat8.5 g
Trans fat0 g
Cholesterol119 mg
Sodium441 mg
Calcium322 mg
Potassium119 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Butter, Canola Lecithin, Cheddar Cheese, Cheese Cultures, Chives, Corn Starch, Cream, Eggs, Enriched Wheat Flour, Enzymes, Expeller Pressed Canola Oil Sunflower Oil, Expeller-pressed Canola Oil, Folic Acid, Garlic, Green Bell Peppers, Half-&-half, Malted Barley Flour, Milk, Milk Cream, Mozzarella Cheese, Mushroom & Pepper Filling: Eggs, Mushrooms, Niacin, Nutmeg, Onion, Palm Oil, Pasteurized Cream, Pasteurized Milk, Pasteurized Milk Cheese Cultures, Phyllo Pastry Shells, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Shiitake Mushrooms, Spinach & Swiss Cheese Filling: Spinach, Sugar, Swiss Cheese, Tapioca Starch, Thiamine Mononitrate, Three Cheese Filling: Onion, Thyme, Tricalcium Phosphate, Water, Wheat Flour, Whey Protein Concentrate, White Pepper

Frequently asked questions

How many calories are in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 288 calories.

How much protein is in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 11.86 g protein.

How many carbohydrates are in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 22.03 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 1.69 g sugars.

How much sodium (salt) is in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

Per 100 g of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper?

The main ingredients in Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio, Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper are: Annatto, Butter, Canola Lecithin, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
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48 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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