CRACKER JACK

Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ — Nutrition Facts & Ingredients

UPC 28400142472 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)35.7g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ

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Ingredients

And Lipolyzed Butter Oil, And Rosemary, And Sea Salt, And The Following: Salt, Antioxidant, Artificial Color, Ascorbic Acid, Baking Soda, Blue 2 Lake, Brown Sugar, Buttermilk, Canola Cottonseed Oil, Cheddar Bbq Flavored Granola Clusters, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cottonseed, Cottonseed Sunflower Oil, Crisp Rice, Dextrose, Disodium Guanylate, Disodium Inosinate, Enzymes, Garlic Oil, Garlic Powder, Hickory Smoked Almonds - Almonds, Hydrolyzed Soy Protein, Including Natural Smoke Flavor, Lactic Acid, Made From Corn, Malt Extract, Maltodextrin, Milk, Mixed Tocopherols, Modified Corn Starch, Molasses, Monosodium Glutamate, Natural And Artificial Flavors, Natural Hickory Smoke Flavor, Onion Powder, Part-skim Cow's Milk, Peanut, Peanuts, Peanuts: Peanuts, Rice Flour, Romano Cheese, Safflower Sunflower Oil, Salt, Skim Milk, Soluble Corn Fiber, Soybean, Spices, Sugar, Sunflower, Tomato Powder, Torula Yeast, Vegetable Oil, Vegetable Oil Peanut, Whey, Whey Protein Concentrate, Whole Wheat, Whole: Rolled Oats, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 536 calories.

How much protein is in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 14.29 g protein.

How many carbohydrates are in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 7.14 g sugars.

How much sodium (salt) is in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

Per 100 g of Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ?

The main ingredients in Cracker Jack, Hearty Mix, Cheddar BBQ, Cheddar BBQ are: And Lipolyzed Butter Oil, And Rosemary, And Sea Salt, And The Following: Salt, Antioxidant.

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Level of processing

5
Ultra-Processed
66 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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