Multi Grain Cheerios + Ancient Grains Cereal — Nutrition Facts & Ingredients
Per serving (1 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Multi Grain Cheerios + Ancient Grains Cereal
Prices and availability are set by the retailer.Ingredients
A B Vitamin, Ascorbic Acid, Calcium Pantothenate, Caramel Color And Annatto Extract, Color, Corn Bran, Corn Starch, Cyanocobalamin, Folic Acid, Kamut Brand Khorasan Wheat, Maple Syrup, Mineral Nutrients, Mixed Tocopherols, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Salt, Sodium Ascorbate, Spelt, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Whole Grain Millet, Whole Grain Oats, Whole Grain Rice, Whole Grain Sorghum, Zinc And Iron
Frequently asked questions
How many calories are in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 357 calories.
How much protein is in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 7.14 g protein.
How many carbohydrates are in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 82.14 g carbohydrates. Of which 21.43 g sugars.
How much sugar is in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 21.43 g sugars.
How much sodium (salt) is in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multi Grain Cheerios + Ancient Grains Cereal?
Per 100 g of Multi Grain Cheerios + Ancient Grains Cereal there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multi Grain Cheerios + Ancient Grains Cereal?
The main ingredients in Multi Grain Cheerios + Ancient Grains Cereal are: A B Vitamin, Ascorbic Acid, Calcium Pantothenate, Caramel Color And Annatto Extract, Color.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from General Mills, Inc.
Nutrition facts for other products from General Mills, Inc.:
- Cookie Dough, Chocolate Chip
- Stuffed Soft Pretzel Bites, Cheese
- Assorted Fruit, Fruit Flavored Snacks, Berry, Cherry, Grape
- Frosted Whole Grain Oat Cereal
- Fiber One, Monster Soft-Baked Cookies
- Fiber One, Chocolate Chunk