FIBER ONE

Cheesecake Bar, Strawberry — Nutrition Facts & Ingredients

UPC 16000424982 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 38 g): 150 calories. Per 100 g: 395 calories, 5.3 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 120mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 2.0g
Calcium 20.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein5.3 g
Carbohydrates63.2 g
Sugars26.3 g
Dietary fiber13.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat15.8 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol39 mg
Sodium316 mg
Calcium53 mg
Vitamin A78.9 mcg

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Ingredients

Apple Powder, Baking Soda, Blue 1, Brown Sugar, Butter, Calcium Lactate, Canola, Caramel Color, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Cheese Cultures, Citric Acid And Tocopherols Added To Retain Freshness, Corn Starch, Cream, Cream Cheese, Cream Of Tartar, Cultures, Dried Buttermilk, Dried Cream Cheese, Dried Egg White, Dried Sour Cream, Fructose, Glycerin, Honey, Invert Sugar, Lactic Acid, Lactose, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Modified Tapioca Starch, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Nonfat Milk Solids, Palm, Palm Kernel, Red 40, Refiner's Syrup, Salt, Sodium Phosphate, Soluble Corn Fiber, Soy Lecithin, Strawberry Puree Concentrate, Sugar, Vegetable Oil, Wheat Flour Bleached, Whole Wheat Flour

Frequently asked questions

How many calories are in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 395 calories.

How much protein is in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 5.26 g protein.

How many carbohydrates are in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 63.16 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 26.32 g sugars.

How much sodium (salt) is in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesecake Bar, Strawberry?

Per 100 g of Cheesecake Bar, Strawberry there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesecake Bar, Strawberry?

The main ingredients in Cheesecake Bar, Strawberry are: Apple Powder, Baking Soda, Blue 1, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
50 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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