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Cheesy Bites — Nutrition Facts & Ingredients

UPC 25155067104 Manufacturer: Heinz Frozen Food Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 BITES, 80 g): 230 calories. Per 100 g: 288 calories, 8.8 g protein, 15 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 BITES (80g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 720mg 31%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 3%
Total Sugars 3g
Protein 7g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein8.8 g
Carbohydrates30 g
Sugars3.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)28.8g
Fat15 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol25 mg
Sodium900 mg
Calcium188 mg
Iron0.9 mg
Vitamin A188 mcg
Vitamin C3 mg

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Ingredients

Acetic Acid, American Cheese, Artificial Color, Baking Soda, Bell Pepper Juice Concentrate, Bleached Wheat Flour, Calcium Chloride, Citric Acid, Corn, Cultured Milk, Dextrose, Diced Tomatoes, Egg, Enriched Wheat Flour, Enzymes, Folic Acid, Green Chiles, Instant Yeast, Leavening, Milkfat, Modified Food Starch, Natural Flavors, Niacin, Nonfat Milk, Oleoresin Paprika, Pasteurized Process Cheese Spread, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Phosphate, Soy Flour, Soybean Oil, Soybean Sunflower Oils, Spice, Sugar, Thiamine Mononitrate, Tortilla Breader, Vinegar, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Corn Tortilla Pieces, Yellow Corn Flour

Frequently asked questions

How many calories are in Cheesy Bites?

Per 100 g of Cheesy Bites there are 288 calories.

How much protein is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 8.75 g protein.

How many carbohydrates are in Cheesy Bites?

Per 100 g of Cheesy Bites there are 30.0 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 3.75 g sugars.

How much sodium (salt) is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Bites?

Per 100 g of Cheesy Bites there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Bites?

The main ingredients in Cheesy Bites are: Acetic Acid, American Cheese, Artificial Color, Baking Soda, Bell Pepper Juice Concentrate.

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Level of processing

5
Ultra-Processed
47 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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