Monster Trail Mix — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 42 g): 200 calories. Per 100 g: 476 calories, 11.9 g protein, 26.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial And Natural Flavors, Artificial Flavoring, Blue 1, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Chocolate Liquor, Cocoa Butter, Coloring, Corn Starch, Cottonseed, Dextrin, Dextrose, Gum Acacia, Hydrogenated Palm Kernel Oil, Hydrogenated Rapeseed And Cottonseed Oil, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's Brand Milk Chocolate Candies, Milk Chocolate, Milk Chocolate Chips, Milkfat, Nonfat Dry Milk, Partially Defatted Peanut Flour, Peanut, Peanut Butter, Peanut Butter Chips, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Sea Salt, Skim Milk, Soy Lecithin, Soybean Sunflower Seed, Sugar, Vanillin, Vegetable Oil, Whey Powder, Whole Milk Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 476 calories.
How much protein is in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 11.9 g protein.
How many carbohydrates are in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 54.76 g carbohydrates. Of which 45.24 g sugars.
How much sugar is in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 45.24 g sugars.
How much sodium (salt) is in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Monster Trail Mix?
Per 100 g of Monster Trail Mix there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Monster Trail Mix?
The main ingredients in Monster Trail Mix are: Artificial And Natural Flavors, Artificial Flavoring, Blue 1, Blue 2, Blue 2 Lake.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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