DELI BREADS

Enriched Gourmet Rolls — Nutrition Facts & Ingredients

UPC 70821230801 Manufacturer: The Long Company Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 66 g): 190 calories. Per 100 g: 288 calories, 9.1 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (66g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 1.9mg 11%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

288 calories in 100 g
Protein9.1 g
Carbohydrates50 g
Sugars6.1 g
Added sugars4.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)48.5g
Fat4.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium576 mg
Calcium106 mg
Potassium91 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

Acetic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Flour, Datem, Enriched Wheat Flour, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Spice & Coloring, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 288 calories.

How much protein is in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 9.09 g protein.

How many carbohydrates are in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 50.0 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 6.06 g sugars.

How much sodium (salt) is in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 576.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Gourmet Rolls?

Per 100 g of Enriched Gourmet Rolls there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Gourmet Rolls?

The main ingredients in Enriched Gourmet Rolls are: Acetic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Corn Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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