Cookies & Cream — Nutrition Facts & Ingredients
Per serving (1 donut, 74 g): 350 calories. Per 100 g: 473 calories, 6.8 g protein, 21.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
- Added sugars: 44% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 donut (74g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Blue 1, Brewed Coffee, Canola Oil, Caramel Color With Sulfites, Chocolate, Cinnamon, Cocoa Processed With Alkali, Coffee, Defatted Soy Flour, Degerminated Yellow Corn Flour, Dextrose, Each Of The Following: Nonfat Milk, Egg Yolks, Enriched Flour Bleached, Enzymes, Ethyl Alcohol, Folic Acid, Guar Gum, High Oleic Soybean Oil, Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Invert Sugar, Leavening, Milk, Mono- And Diglycerides, Monocalcium Phosphate Calcium Phosphate, Natural And Artificial Flavors, Niacin, Palm Kernel Oil, Palm Kernel Oil Palm Oil, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Titanium Dioxide Color, Tricalcium Phosphate, Vegetable Oil, Vegetable Shortening, Water, Wheat Flour, Wheat Starch, Whey, Yellow 5
Frequently asked questions
How many calories are in Cookies & Cream?
Per 100 g of Cookies & Cream there are 473 calories.
How much protein is in Cookies & Cream?
Per 100 g of Cookies & Cream there are 6.76 g protein.
How many carbohydrates are in Cookies & Cream?
Per 100 g of Cookies & Cream there are 64.86 g carbohydrates. Of which 32.43 g sugars.
How much sugar is in Cookies & Cream?
Per 100 g of Cookies & Cream there are 32.43 g sugars.
How much sodium (salt) is in Cookies & Cream?
Per 100 g of Cookies & Cream there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cookies & Cream?
Per 100 g of Cookies & Cream there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cookies & Cream?
The main ingredients in Cookies & Cream are: Baking Soda, Blue 1, Brewed Coffee, Canola Oil, Caramel Color With Sulfites.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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