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Cookie Dough Nutrition Bar — Nutrition Facts & Ingredients

UPC 750049100963 Manufacturer: The Nature's Bounty Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 50 g): 210 calories. Per 100 g: 420 calories, 30 g protein, 14 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories

210

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Total Sugars 17g

Protein 15g

Vitamin D 2.5mcg 12%

Calcium 150mg 12%

Iron 4.5mg 25%

Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g

Protein30 g

Carbohydrates44 g

Sugars34 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)42.0g

Fat14 g

Saturated fat8 g

Trans fat0 g

Cholesterol10 mg

Sodium400 mg

Calcium300 mg

Potassium230 mg

Iron9 mg

Vitamin A1500 mcg

Vitamin C120 mg

Vitamin D5 mcg

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Baking Soda, Biotin, Butter, Calcium Caseinate, Calcium Pantothenate, Calcium Phosphate, Canola Oil, Caramel Added, Casein, Cholecalciferol, Chromium Chloride, Cocoa, Cookies, Copper Gluconate, Cream, Cultured Nonfat Milk, Cyanocobalamin, Dextrose, Ferric Orthophosphate, Folic Acid, Fractionated Palm Kernel Oil, Fructose, Glucose Syrup, High Oleic Sunflower Oil, Inulin, Lactose, Maltodextrin, Manganese Sulfate, Natural Flavors, Niacinamide, Nonfat Milk, Nonfat Yogurt Powder, Partially Hydrolyzed Milk Protein Isolate, Phytonadione, Potassium Iodide, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Thiamine Mononitrate, Tocopherols Added To Protect Flavor, Vitamin A Acetate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Flour, Whey Protein Isolate, Zinc Oxide

Frequently asked questions

How many calories are in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 420 calories.

How much protein is in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 30.0 g protein.

How many carbohydrates are in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 44.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 34.0 g sugars.

How much sodium (salt) is in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough Nutrition Bar?

Per 100 g of Cookie Dough Nutrition Bar there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough Nutrition Bar?

The main ingredients in Cookie Dough Nutrition Bar are: Alpha Tocopherol Acetate, Ascorbic Acid, Baking Soda, Biotin, Butter.

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Level of processing

Ultra-Processed

56 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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