ENSURE

Milk Chocolate Original Nutrition Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 70074407012 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Milk Chocolate Original Nutrition Shake, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per serving
Protein
3.8 gper 100 ml
Carbs
13.9 gper 100 ml
Fat
2.5 gper 100 ml

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Per serving (1 bottle, 237 ml): 199 calories. Per 100 ml: 84 calories, 3.8 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bottle (237ml)

Amount per servingCalories
199
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 211mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 14.0g 50%
Total Sugars 15.0g
Includes 0.9g Added Sugars 2%
Protein 9.0g
Calcium 329mg 25%
Iron 4.5mg 25%
Potassium 469mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

84 calories in 100 ml
Protein3.8 g
Carbohydrates13.9 g
Sugars6.3 g
Added sugars0.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)8.0g
Fat2.5 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium89 mg
Calcium139 mg
Potassium198 mg
Iron1.9 mg
Vitamin A158 mcg
Vitamin C12.7 mg

Where to buy Milk Chocolate Original Nutrition Shake, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, And Red 3, Ascorbic Acid, Biotin, Blend Of Vegetable Oils, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Sulfate, Corn, Corn Maltodextrin, Cyanocobalamin, Di-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Less Than 0.5% Of: Vitamins And Minerals, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Monoglycerides, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Phylloquinone, Potassium Chloride, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenate, Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Thiamine Hydrochloride, Turmeric Color, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Potassium Citrate, Water, Zinc Sulfate

Frequently asked questions

How many calories are in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 84 calories.

How much protein is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 3.8 g protein.

How many carbohydrates are in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 13.92 g carbohydrates. Of which 6.33 g sugars.

How much sugar is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 6.33 g sugars.

How much sodium (salt) is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

Per 100 g of Milk Chocolate Original Nutrition Shake, Milk Chocolate there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Original Nutrition Shake, Milk Chocolate?

The main ingredients in Milk Chocolate Original Nutrition Shake, Milk Chocolate are: Acesulfame Potassium, And Red 3, Ascorbic Acid, Biotin, Blend Of Vegetable Oils.

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Level of processing

5
Ultra-Processed
51 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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