DOLE

Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch

UPC 71430000946 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1-1/4 cup, 100 g): 140 calories. Per 100 g: 140 calories, 2 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1-1/4 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 2g
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1mg 6%
Potassium 88mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein2 g
Carbohydrates8 g
Sugars3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)6.0g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol10 mg
Sodium320 mg
Calcium58 mg
Potassium88 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Apple Cider Vinegar, Blue Cheese Blue Cheese, Carrageenan, Carrot, Cayenne Peppers, Cheese Culture, Corn Starch, Crispy Onions: Onions, Culture, Distilled Vinegar, Dressing: Canola Oil, Dried Garlic, Dried Onion, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Green Leaf Lettuce, Green Onion, Ground Mustard, Guar Gum, Kale, Locust Bean Gum, Natamycin, Niacin, Nonfat Buttermilk, Pasteurized Milk, Penicillium Roqueforti, Pepper Sauce, Powdered Cellulose, Red Cabbage, Reduced Iron, Riboflavin, Safflower Canola Oil, Salt, Skim Milk Powder, Skim Milk Powder Blend, Sodium Caseinate, Spices, Sugar, Sunflower, Tapioca Starch, Thiamine Mononitrate, To Prevent Caking, Vegetables: Green Cabbage, Water, Wheat Flour, Whey, Whey Water, Xanthan Gum

Frequently asked questions

How many calories are in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 140 calories.

How much protein is in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 2.0 g protein.

How many carbohydrates are in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 8.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 3.0 g sugars.

How much sodium (salt) is in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

Per 100 g of Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch?

The main ingredients in Buffalo Ranch Green Cabbage, Green Leaf Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Blue Cheese Crumbles, Fried Onions, Buffalo Ranch Dressing Chopped Kit, Buffalo Ranch are: A Natural Mold Inhibitor, Apple Cider Vinegar, Blue Cheese Blue Cheese, Carrageenan, Carrot.

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