Elote Salad — Nutrition Facts & Ingredients
Per 100 g, Elote Salad has 134 calories, 3.3 g protein and 8.5 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acidophilus, Apple Cider Vinegar, Bifidus And L, Brown Rice Syrup, Bulgaricus, Canola Oil, Casei, Cheese Culture, Cilantro, Corn Masa Flour, Cream, Enzymes, Expeller-pressed Canola Oil, Feta Cheese, Filtered Water, Fire Roasted Corn, Grade A Pasteurized Skim Milk, Grape Tomatoes, Greek Yogurt, Hominy, Jalapeno, Lemon Juice Concentrate, Lettuce, Lime Juice, Lime Juice Elote Dressing, Live Active Cultures:s, Milk Protein Concentrate, Mustard Flavor, Paprika, Pasteurized Milk, Pectin, Red Onion, Safflower Sunflower Oil, Salad Com Mix, Salt, Sea Salt, Soy Protein, Sweet Corn, Tapioca Starch, Thermophilus, Tortilla Strips, Trace Of Lime, Vegan Mayo, Water
Frequently asked questions
How many calories are in Elote Salad?
Per 100 g of Elote Salad there are 134 calories.
How much protein is in Elote Salad?
Per 100 g of Elote Salad there are 3.28 g protein.
How many carbohydrates are in Elote Salad?
Per 100 g of Elote Salad there are 11.15 g carbohydrates. Of which 1.31 g sugars.
How much sugar is in Elote Salad?
Per 100 g of Elote Salad there are 1.31 g sugars.
How much sodium (salt) is in Elote Salad?
Per 100 g of Elote Salad there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Elote Salad?
Per 100 g of Elote Salad there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Elote Salad?
The main ingredients in Elote Salad are: Acidophilus, Apple Cider Vinegar, Bifidus And L, Brown Rice Syrup, Bulgaricus.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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