AQUA STAR

Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style

UPC 731149338425 Manufacturer: Aqua Star, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 312 g): 480 calories. Per 100 g: 154 calories, 12.2 g protein, 6.4 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (312g)

Amount per servingCalories
480
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 930mg 40%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 38.0g
Vitamin D 3.0mcg 15%
Calcium 303mg 23%
Iron 2.0mg 11%
Potassium 418mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein12.2 g
Carbohydrates11.9 g
Sugars1.0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)11.3g
Fat6.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol34 mg
Sodium298 mg
Calcium97 mg
Potassium134 mg
Iron0.6 mg
Vitamin D0.9 mcg

Where to buy Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style

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Ingredients

Annatto, Blackened Seasoning, Butter, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Flavor, Cheese Sauce, Chili Pepper, Color, Coloring, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Durum Wheat Flour Semolina, Enzymes, Expeller-pressed Canola Oil, Extractives Of Paprika, Folic Acid, Fontina Cheese, Garlic Powder, Gum Arabic, Iron, Maltodextrin, Milk, Modified Corn Starch, Natural Cheddar Cheese Flavor, Natural Flavors, Niacin, Paprika, Parmesan Cheese, Pasta, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Milk, Potato Maltodextrin, Potato Starch, Red Pepper, Riboflavin, Salt, Salt Enzymes, Spices, Thiamine Mononitrate, Tilapia, Vegetable Color, Vitamin D, Water, Whey Solids, White Pepper, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 154 calories.

How much protein is in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 12.18 g protein.

How many carbohydrates are in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 11.86 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 0.96 g sugars.

How much sodium (salt) is in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

Per 100 g of Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style?

The main ingredients in Cajun-Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun-Style are: Annatto, Blackened Seasoning, Butter, Cheddar Cheese, Cheese Culture.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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