LANCE

Bun, Honey — Nutrition Facts & Ingredients

UPC 76410021102 Manufacturer: Snyder's-Lance, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
340per serving
Protein
5.9 gper 100 g
Carbs
52.9 gper 100 g
Fat
17.6 gper 100 g

Where to buy

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Per serving (1 BUN, 85 g): 340 calories. Per 100 g: 400 calories, 5.9 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BUN (85g)

Amount per servingCalories
340
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 5.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.9 g
Carbohydrates52.9 g
Sugars28.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)51.7g
Fat17.6 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium224 mg
Calcium235 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bun, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agar Gum, Ammonium Sulfate Ammonium Chloride, Ascorbic Acid, Azodicarbonamide, Baking Soda, Bleached Flour, Calcium Carbonate, Calcium Propionate, Cellulose Gum, Colored With Extracts Of Annatto And Turmeric, Cornstarch And Calcium Sulfate, Dairy Whey, Dextrose, Egg Whites, Enriched Bleached Wheat Flour, Ethoxylated Mono-diglycerieds Guar Gum, Folic Acid, High Fructose Corn Syrup, Honey, L-cysteine, Leavening, Malted Barley Flour, Methyl And Propyl Parabens, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artifical Flavor, Niacin, Nonfat Dry Milk, Oils: Cottonseed Oil, Palm Oil, Potassium Sorbate, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Spices, Sugar, The Following: Yeast, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Starch, Yeast Nutrients, Yellow Corn Flour

Frequently asked questions

How many calories are in Bun, Honey?

Per 100 g of Bun, Honey there are 400 calories.

How much protein is in Bun, Honey?

Per 100 g of Bun, Honey there are 5.88 g protein.

How many carbohydrates are in Bun, Honey?

Per 100 g of Bun, Honey there are 52.94 g carbohydrates. Of which 28.24 g sugars.

How much sugar is in Bun, Honey?

Per 100 g of Bun, Honey there are 28.24 g sugars.

How much sodium (salt) is in Bun, Honey?

Per 100 g of Bun, Honey there are 224.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bun, Honey?

Per 100 g of Bun, Honey there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bun, Honey?

The main ingredients in Bun, Honey are: Agar Gum, Ammonium Sulfate Ammonium Chloride, Ascorbic Acid, Azodicarbonamide, Baking Soda.

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Level of processing

5
Ultra-Processed
51 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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