SMART ONES

Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz

UPC 25800026500 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
220per serving
Protein
11.4 gper 100 g
Carbs
20.3 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (1 Sandwich (123g), 123 g): 220 calories. Per 100 g: 179 calories, 11.4 g protein, 5.7 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (123g) (123g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 480mg 21%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 89.8mg 7%
Iron 1.6mg 9%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein11.4 g
Carbohydrates20.3 g
Sugars1.6 g
Added sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)18.7g
Fat5.7 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol16 mg
Sodium390 mg
Calcium73 mg
Potassium187 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Potato Starch, Annatto, Artificial Color, Bleached Wheat Flour, Calcium Sulfate, Cooked Egg White Patty, Cooked Turkey Breakfast Sausage Patties, Corn Starch, Cream, Cultured Milk, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Egg Whites, English Muffin, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, High Fructose Corn Syrup, Lactic Acid, Malted Barley Flour, Mechanically Separated Turkey Water, Natural Flavors, Niacin, Pasteurized Process American Cheese, Potassium Sorbate, Poultry Ingredients, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Turkey, Vinegar, Water, Wheat Gluten, Whole Grain Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 179 calories.

How much protein is in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 11.38 g protein.

How many carbohydrates are in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 20.33 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 1.63 g sugars.

How much sodium (salt) is in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

Per 100 g of Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz?

The main ingredients in Smart Ones Turkey Sausage English Muffin Sandwich, 2 Count, 8.66 Oz are: Acetylated Potato Starch, Annatto, Artificial Color, Bleached Wheat Flour, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
45 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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