VERMONT BREAD COMPANY

Soft White Bread — Nutrition Facts & Ingredients

UPC 25911300032 Manufacturer: Innisfree Farm Inc Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Slice (34g / 1.2oz), 34 g): 100 calories. Per 100 g: 294 calories, 8.8 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (34g / 1.2oz) (34g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 68mg 5%

Iron 1mg 6%

Potassium 33.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g

Protein8.8 g

Carbohydrates52.9 g

Sugars2.9 g

Added sugars2.9 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)50.0g

Fat4.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium200 mg

Potassium97 mg

Iron2.9 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Soft White Bread?

Per 100 g of Soft White Bread there are 294 calories.

How much protein is in Soft White Bread?

Per 100 g of Soft White Bread there are 8.82 g protein.

How many carbohydrates are in Soft White Bread?

Per 100 g of Soft White Bread there are 52.94 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Soft White Bread?

Per 100 g of Soft White Bread there are 2.94 g sugars.

How much sodium (salt) is in Soft White Bread?

Per 100 g of Soft White Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft White Bread?

Per 100 g of Soft White Bread there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft White Bread?

The main ingredients in Soft White Bread are: Barley Malt Extract, Calcium Propionate, Canola Oil, Citric Acid, Dough Conditioner.

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Level of processing

Highly Processed

22 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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