M&M'S

Vanilla Flavored Ice Cream Cookies, Vanilla — Nutrition Facts & Ingredients

UPC 47677473812 Manufacturer: Mars, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
230per serving
Protein
3.7 gper 100 g
Carbs
42.7 gper 100 g
Fat
14.6 gper 100 g

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Per serving (1 SANDWICH, 82 g): 230 calories. Per 100 g: 280 calories, 3.7 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (82g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 19.7mg 7%
Sodium 150mg 7%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 3.0g
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein3.7 g
Carbohydrates42.7 g
Sugars29.3 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.5g
Fat14.6 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol24 mg
Sodium183 mg
Calcium73 mg
Iron0.9 mg
Vitamin A44 mcg

Where to buy Vanilla Flavored Ice Cream Cookies, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Annatto Extract, Baking Soda, Beta Carotene, Bleached Wheat Flour, Blue 1, Blue 2, Blue 2 Lake, Brown Sugar, Carob Bean Gum, Carrageenan, Chocolate, Cocoa Butter, Coloring, Cookie: Enriched Wheat Flour, Corn Starch, Corn Syrup, Cream, Dextrin, Folate, Guar Gum, Ice Cream: Skim Milk, Includes Blue 1 Lake, Lactose, M&m's Brand Minis Milk Chocolate Candies, Margarine, Milk Chocolate, Milkfat, Mono- And Diglycerides, Natural And Artificial Flavors, Natural Flavors, Niacin, Palm Oil, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Salt Artificial Flavors, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 280 calories.

How much protein is in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 3.66 g protein.

How many carbohydrates are in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 42.68 g carbohydrates. Of which 29.27 g sugars.

How much sugar is in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 29.27 g sugars.

How much sodium (salt) is in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flavored Ice Cream Cookies, Vanilla?

Per 100 g of Vanilla Flavored Ice Cream Cookies, Vanilla there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flavored Ice Cream Cookies, Vanilla?

The main ingredients in Vanilla Flavored Ice Cream Cookies, Vanilla are: Ammonium Bicarbonate, Annatto Extract, Baking Soda, Beta Carotene, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
51 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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