BEER NUTS

Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix

UPC 70842266209 Manufacturer: Beer Nuts, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 22.7mg 2%
Iron 0.7mg 4%
Potassium 103mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium81 mg
Potassium368 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

And Silicon Dioxide Added To Prevent Caking, Anti-caking Agent, Autolyzed Yeast Extract, Bbq Corn Nugget, Beet Powder, Bulgur, Buttermilk, Canola Oil, Canola Safflower Flavors, Cheddar Cheese, Citric Acid, Coconut Oil, Corn, Corn Syrup, Corn Syrup And Salt, Cultured Milk, Dehydrate Parsley, Disodium Phosphate, Distilled Vinegar, Dried Red Pepper Powder, Enriched Wheat Flour, Enzymes, Extractives Of Annatto And Turmeric, Extractives Of Paprika, Extractives Of Turmeric, Folic Acid, Fructose, Garlic Powder, Garlic Powder Green Bell Pepper Powder, Green Bell Pepper Powder, High Oleic Oil, Honey, Honey Mustard Spugget, Hot Niacin, Iron, Jalapeno Pepper Powder, Less Than 2% Silicon Dioxide, Maltodextrin, Modified Food Starch, Mustard Flour, Mustard Seed, Nacho Cheese Seasoning, Nacho Corn Stick, Natural Flavors, Niacin, Non-gmo Gluten Free Hot & Spicy Seasoning, One Or More Of The Following: Canola, Onion Powder, Peanuts, Pretzel Niblet Enriched Wheat Flour, Red Pepper Salt, Reduced Iron, Riboflavin, Salad Style Mustard, Salt, Sea Salt, Sesame Seeds, Soybean, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Turmeric, Vegetable Oil, Vinegar Solids, Wheat Flour, Whey, Yeast, Yellow Corn Masa

Frequently asked questions

How many calories are in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 500 calories.

How much protein is in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 14.29 g protein.

How many carbohydrates are in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 3.57 g sugars.

How much sodium (salt) is in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

Per 100 g of Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix?

The main ingredients in Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More Snacks, Original Bar Mix are: And Silicon Dioxide Added To Prevent Caking, Anti-caking Agent, Autolyzed Yeast Extract, Bbq Corn Nugget, Beet Powder.

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Level of processing

5
Ultra-Processed
71 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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