GOOD & GATHER

Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan — Nutrition Facts & Ingredients

UPC 85239047743 Manufacturer: Target Stores Other Deli Updated Sep 27, 2026

Per serving (1 cup, 220 g): 299 calories. Per 100 g: 136 calories, 6.4 g protein, 6.8 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (220g)

Amount per servingCalories
299
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.5g
Cholesterol 44mg 15%
Sodium 939mg 41%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 1.7mg 9%
Potassium 319mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein6.4 g
Carbohydrates12.7 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat6.8 g
Saturated fat4.1 g
Trans fat0.2 g
Cholesterol20 mg
Sodium427 mg
Calcium132 mg
Potassium145 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Annatto Extract, Antimicrobial, Butter, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheddar Cheese, Cheddar Club Cheese, Cheese Culture, Cheese Cultures, Cooked Macaroni, Egg White, Enriched With Niacin, Enzymes, Folic Acid, Iron, Milk, Milk Fat, Modified Corn Starch, Mold Inhibitor, Natamycin, Nisin, Nisin Preparation, Parmesan Cheese, Part-skim Milk, Pasteurized Milk, Pasteurized Process Cheese Spread, Riboflavin, Salt, Semolina Wheat Flour, Skim Milk, Sodium Phosphate, Sweet Cream, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Whole Milk

Frequently asked questions

How many calories are in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 136 calories.

How much protein is in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 6.36 g protein.

How many carbohydrates are in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 12.73 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 1.82 g sugars.

How much sodium (salt) is in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 427.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

Per 100 g of Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan?

The main ingredients in Cheddar & Parmesan Macaroni & Cheese, Cheddar & Parmesan are: Annatto, Annatto Extract, Antimicrobial, Butter, Carrageenan.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Target Stores

Nutrition facts for other products from Target Stores:

All Target Stores products →