NIKOLA'S BAKERY

Banana Nut Muffins, Banana Nut — Nutrition Facts & Ingredients

UPC 647669511159 Manufacturer: Nikola's Biscotti & European Specialties Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
460per serving
Protein
4.4 gper 100 g
Carbs
46.0 gper 100 g
Fat
23.9 gper 100 g

Where to buy

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Per serving (4 oz, 113 g): 460 calories. Per 100 g: 407 calories, 4.4 g protein, 23.9 g fat.

Label highlights: High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
460
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 90.4mg 30%
Sodium 360mg 16%
Total Carbohydrate 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.5mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein4.4 g
Carbohydrates46.0 g
Sugars27.4 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)45.1g
Fat23.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol80 mg
Sodium319 mg
Calcium27 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Banana Nut Muffins, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Banana Puree, Brown Sugar, Cake, Calcium Acetate, Citric Acid, Corn Starch, Egg, Eggs, Enriched Flour Bleached, Folic Acid Soybean Oil, Guar Gum, Iron, Leavening, Modified Corn Starch, Modified Whey, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Banana Flavor, Niacin, Nonfat Milk, Polysorbate 60, Potassium Sorbate, Propylene Glycol, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Walnuts, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 407 calories.

How much protein is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 4.42 g protein.

How many carbohydrates are in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 46.02 g carbohydrates. Of which 27.43 g sugars.

How much sugar is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 27.43 g sugars.

How much sodium (salt) is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffins, Banana Nut?

Per 100 g of Banana Nut Muffins, Banana Nut there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffins, Banana Nut?

The main ingredients in Banana Nut Muffins, Banana Nut are: Baking Powder, Baking Soda, Banana Puree, Brown Sugar, Cake.

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Level of processing

5
Ultra-Processed
43 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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