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Creamy Avocado Dressing Chicken Queso Fresco Salad — Nutrition Facts & Ingredients

UPC 77745272108 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 bowl (184g), 184 g): 329 calories. Per 100 g: 179 calories, 6.5 g protein, 14.1 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (184g) (184g)

Amount per servingCalories
329
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 510mg 22%
Total Carbohydrate 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 12.0g
Calcium 151mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein6.5 g
Carbohydrates7.6 g
Sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)5.4g
Fat14.1 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol19 mg
Sodium277 mg
Calcium82 mg
Iron1.0 mg
Vitamin A783 mcg
Vitamin C3.3 mg

Where to buy Creamy Avocado Dressing Chicken Queso Fresco Salad

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Ingredients

A Natural Mold Inhibitor, Avocados, Beet Juice Concentrate, Black Beans, Brown Sugar, Canola Oil, Cheese Culture, Chicken Breast Meat With Rib Meat, Chili Pepper, Cilantro, Creamy Avocado Dressing, Dehydrated Onion, Dehydrated Red Bell Pepper, Egg Yolk, Enzymes, Fire Roasted Corn, Garlic, Granulated Garlic, Guacamole, Including Paprika, Lactic Acid, Less Than 2% Spices, Lime Juice Concentrate, Lime Oil, Mustard, Natamycin, Natural Flavors, Pasteurized Milk, Pepita Seeds, Powdered Cellulose, Queso Fresco Cheese Queso Fresco Cheese, Rice Starch, Romaine Lettuce, Salt, Sea Salt, Soy Sauce, Soybean Oil Canola Oil, Soybeans, Spices, Stone Ground White, Sugar, Sunflower Corn Oil, To Prevent Caking, Tri-color Tortilla Strips, Vinegar, Water, Wheat, White Vinegar, White Wine Vinegar, Xanthan Gum, Yellow And Blue Corn Masa Flour

Frequently asked questions

How many calories are in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 179 calories.

How much protein is in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 6.52 g protein.

How many carbohydrates are in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 7.61 g carbohydrates. Of which 1.09 g sugars.

How much sugar is in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 1.09 g sugars.

How much sodium (salt) is in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Avocado Dressing Chicken Queso Fresco Salad?

Per 100 g of Creamy Avocado Dressing Chicken Queso Fresco Salad there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Avocado Dressing Chicken Queso Fresco Salad?

The main ingredients in Creamy Avocado Dressing Chicken Queso Fresco Salad are: A Natural Mold Inhibitor, Avocados, Beet Juice Concentrate, Black Beans, Brown Sugar.

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Level of processing

5
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51 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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