MISSION

Mission, Taco Kit — Nutrition Facts & Ingredients

UPC 73731085004 Manufacturer: Mission Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (3 TACO SHELLS, 1/4 SAUCE + SEASONING, 69 g): 190 calories. Per 100 g: 275 calories, 4.3 g protein, 10.1 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 TACO SHELLS, 1/4 SAUCE + SEASONING (69g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 870mg 38%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein4.3 g
Carbohydrates37.7 g
Sugars1.4 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat10.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1261 mg
Calcium58 mg
Iron3.9 mg
Vitamin A174 mcg
Vitamin C5.2 mg

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Ingredients

Contains Less Than 2%: Natural Flavors, Corn Masa Flour, Corn Oil, Cottonseed Oil, Crushed Tomatoes, Dehydrated Onion, Dextrose, Disodium Inosinate, Distilled Vinegar, Enriched Degerminated Corn Flour, Folic Acid, Food Starch Modified, Garlic, Garlic Powder, Gum Arabic, Iron, Jalapenos, Lime, Maltose, Niacin, Oleoresin Paprika, Onion, Palm Oil, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Benzoate And Potassium Sorbate, Spice And Coloring, Spices, Sunflower Oil, Taco Sauce: Water, Taco Seasoning: Maltodextrin, Taco Shells: Ground Corn Treated With Lime, Thiamin, Thiamine Mononitrate, Tomato Paste, Vegetable Oils, Water, Yeast Extract

Frequently asked questions

How many calories are in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 275 calories.

How much protein is in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 4.35 g protein.

How many carbohydrates are in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 37.68 g carbohydrates. Of which 1.45 g sugars.

How much sugar is in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 1.45 g sugars.

How much sodium (salt) is in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 1261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mission, Taco Kit?

Per 100 g of Mission, Taco Kit there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mission, Taco Kit?

The main ingredients in Mission, Taco Kit are: Contains Less Than 2%: Natural Flavors, Corn Masa Flour, Corn Oil, Cottonseed Oil, Crushed Tomatoes.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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