GNC

Lean Shake 25, Cookies & Cream, Cookies & Cream — Nutrition Facts & Ingredients

UPC 48107225605 Manufacturer: General Nutrition Centers, Inc Meal Replacement Supplements Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 180per serving
Protein: 48.1 gper 100 g
Carbs: 36.5 gper 100 g
Fat: 5.8 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (52 g, 52 g): 180 calories. Per 100 g: 346 calories, 48.1 g protein, 5.8 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size52 g (52g)

Amount per servingCalories

180

% Daily Value*

Total Fat 3g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 59.8mg 20%

Sodium 190mg 8%

Total Carbohydrate 19.0g 7%

Dietary Fiber 8.0g 29%

Total Sugars 3g

Includes 0g Added Sugars 0%

Protein 25.0g

Vitamin D 0mcg 0%

Calcium 500mg 38%

Iron 4.0mg 22%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g

Protein48.1 g

Carbohydrates36.5 g

Sugars5.8 g

Added sugars0 g

Dietary fiber15.4 g

Net carbs (carbohydrates minus fiber)21.1g

Fat5.8 g

Saturated fat3.9 g

Trans fat0 g

Cholesterol115 mg

Sodium365 mg

Calcium962 mg

Potassium385 mg

Iron7.7 mg

Vitamin A577 mcg

Vitamin C57.7 mg

Vitamin D0 mcg

Where to buy Lean Shake 25, Cookies & Cream, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Derivative, Alkalized Cocoa Powder, Biotin, Calcium Carbonate, Calcium D Pantothenate, Carrageenan, Cellulose Gum, Cellulose Powder, Chicory Root Fiber, Chromium Chloride, Coconut Oil, Cookie Crumbs, Copper Oxide, Corn Syrup Solids, Creamer, Cyanocobalamin, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, Fructooligosaccharides, Ground Flax Seed, Gum Blend, Lecithin, Magnesium Oxide, Maltodextrin, Manganese Sulfate, Milk Protein Concentrate, Milk Protein Isolate, Mono & Diglycerides, Natural Flavors, Niacinamide, Nonfat Dry Milk, Oat Bran, Palm Oil, Potassium Lodide, Pyridoxine Hydrochloride, Resistant Corn Starch, Riboflavin, Salt, Sodium Ascorbate, Sodium Caseinate, Sodium Molybdate, Sodium Selenite, Sodium Silico Aluminate, Sucralose, Sugar, Sunflower Lecithin, Sunflower Soy, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin A Acetate, Vitamin/mineral Blend, Whey Protein Concentrate, Whey Protein Isolate, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 346 calories.

How much protein is in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 48.08 g protein.

How many carbohydrates are in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 36.54 g carbohydrates. Of which 5.77 g sugars.

How much sugar is in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 5.77 g sugars.

How much sodium (salt) is in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Shake 25, Cookies & Cream, Cookies & Cream?

Per 100 g of Lean Shake 25, Cookies & Cream, Cookies & Cream there are 15.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Shake 25, Cookies & Cream, Cookies & Cream?

The main ingredients in Lean Shake 25, Cookies & Cream, Cookies & Cream are: A Milk Derivative, Alkalized Cocoa Powder, Biotin, Calcium Carbonate, Calcium D Pantothenate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Abbott Laboratories Inc Shake For People With Diabetes, Vanilla 1565Calories 130Protein 69.6Fat Abbott Laboratories Inc Rich Chocolate Shake, Rich Chocolate 76Calories 4.2Protein 3.8Fat The Quaker Oats Co./gatorade-Van Camp Chocolate Whey Isolate Protein Powder, Chocolate 360Calories 80Protein 2Fat

Abbott Laboratories Inc Vanilla Ice Cream Shakes, Vanilla Ice Cream 45Calories 9.1Protein 0.3Fat Abbott Laboratories Inc Chocolate Marshmallow, Chocolate 45Calories 9.1Protein 0.3Fat The Quaker Oats Co./gatorade-Van Camp Plain Whey Isolate Protein Powder, Plain 364Calories 90.9Protein 0Fat

Level of processing

Ultra-Processed

57 ingredients · 15 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from General Nutrition Centers, Inc

Nutrition facts for other products from General Nutrition Centers, Inc:

All General Nutrition Centers, Inc products →