SUPERPRETZEL

Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo

UPC 73321073282 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 SOFTSTIX, 50 g): 130 calories. Per 100 g: 260 calories, 8 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size2 SOFTSTIX (50g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 270mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 4g
Calcium 60mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein8 g
Carbohydrates42 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)40.0g
Fat5 g
Saturated fat2 g
Trans fat0 g
Cholesterol10 mg
Sodium540 mg
Calcium120 mg
Iron1.4 mg
Vitamin A120 mcg
Vitamin C0 mg

Where to buy Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo

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Ingredients

Acetic Acid, Aged Cayenne Red Peppers, Artificial Butter Flavor, Bicarbonates And Carbonates Of Soda, Blue Cheese, Buffalo Seasoning, Buttermilk, Cheddar Whey, Cheddat Cheese, Cheese Cultures, Corn Syrup, Dextrose, Distilled Vinegar, Dried Cheddar Cheese, Dried Hot Sauce, Enriched Wheat Flour, Enzymes, Extract Of Paprika, Folic Acid, Garlic Powder, Hot Sauce, Lactic Acid, Malic Acid, Malted Barley Flour, Maltodextrin, Milk, Mnaltodextrin, Natural Flavors, Niacin, Onion Powder, Pasteurized Cheese Filling, Pasteurized Milk, Red Pepper Sauce, Reduced Iron, Riboflavin, Salt, Seasoning Blend, Sodium Alginate, Sodium Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar Powder, Water, Wheat Flour, Whey, Whey Powder, White Distilled Vinegar, Yeast

Frequently asked questions

How many calories are in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 260 calories.

How much protein is in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 8.0 g protein.

How many carbohydrates are in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 42.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 2.0 g sugars.

How much sodium (salt) is in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

Per 100 g of Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo?

The main ingredients in Superpretzel, Softstix, Cheese Filled Soft Pretzel Sticks, Buffalo, Buffalo are: Acetic Acid, Aged Cayenne Red Peppers, Artificial Butter Flavor, Bicarbonates And Carbonates Of Soda, Blue Cheese.

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Level of processing

5
Ultra-Processed
49 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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