Turkey & Cheese on Wheat — Nutrition Facts & Ingredients
Per serving (4.64 OZ SERVING, 1 Servings Per Container, 130 g): 266 calories. Per 100 g: 205 calories, 11.7 g protein, 5.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.64 OZ SERVING, 1 Servings Per Container (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Sulfate, And Salt, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Carrageenan, Cheese Culture, Citric Acid, Cream, Dextrose, Diammonium Phosphate, Enzymes, High Fructose Corn Syrup, Malted Barley Flour, Milk, Modified Food Starch, Monoglycerides, Natural Flavors, Pasteurized Process Swiss Cheese: Part-skim Milk, Preservative, Salt, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, The Following: Yeast, Tricalcium Phosphate, Water, Wheat Bran, Wheat Bread Flour, Wheat Flour, Wheat Gluten, White Turkey, Whole Wheat Flour
Frequently asked questions
How many calories are in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 205 calories.
How much protein is in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 11.74 g protein.
How many carbohydrates are in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 27.23 g carbohydrates. Of which 3.78 g sugars.
How much sugar is in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 3.78 g sugars.
How much sodium (salt) is in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 798.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Turkey & Cheese on Wheat?
Per 100 g of Turkey & Cheese on Wheat there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Turkey & Cheese on Wheat?
The main ingredients in Turkey & Cheese on Wheat are: Ammonium Sulfate, And Salt, Ascorbic Acid, Calcium Peroxide, Calcium Propionate.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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