CANYON BAKEHOUSE

Ancient Grain 100% Whole Grain Bread, Ancient Grain — Nutrition Facts & Ingredients

UPC 853584002294 Manufacturer: Canyon Bakehouse LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 89.9mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0mg 0%
Potassium 47.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol18 mg
Sodium321 mg
Calcium36 mg
Potassium168 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ancient Grain 100% Whole Grain Bread, Ancient Grain

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Ingredients

Brown Rice Flour, Cane Sugar, Certified Gluten Free Whole Grain Oat Flour, Cultured Brown Rice Flour, Egg Whites, Eggs, Enzymes, Molasses, Non-gmo/expeller-pressed Canola Oil, Organic Cane Sugar Vinegar, Potato Starch, Sea Salt, Sunflower Seeds, Tapioca Flour, Vinegar, Water, Whole Grain Amaranth, Whole Grain Buckwheat Flour, Whole Grain Millet, Whole Grain Quinoa, Whole Grain Sorghum Flour, Whole Grain Teff, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 250 calories.

How much protein is in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 7.14 g protein.

How many carbohydrates are in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 7.14 g sugars.

How much sodium (salt) is in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

Per 100 g of Ancient Grain 100% Whole Grain Bread, Ancient Grain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain 100% Whole Grain Bread, Ancient Grain?

The main ingredients in Ancient Grain 100% Whole Grain Bread, Ancient Grain are: Brown Rice Flour, Cane Sugar, Certified Gluten Free Whole Grain Oat Flour, Cultured Brown Rice Flour, Egg Whites.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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