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Sweet Oat Bread, Sweet Oat — Nutrition Facts & Ingredients

UPC 851921006462 Breads & Buns Updated Sep 27, 2026

Sweet Oat Bread, Sweet Oat
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 28 g): 60 calories. Per 100 g: 214 calories, 17.9 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 150mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars3.6 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)14.3g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol36 mg
Sodium536 mg
Calcium107 mg
Potassium179 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Additional Enzyme, Ascorbic Acid, Buttermilk Powder, Calcium Propionate, Cellulose Gum, Egg, Enriched Wheat Flour, Erythritol, Flaxseed Meal, Folic Acid, Guar Gum, Monk Fruit Extract, Natural Flavors, Niacin, Nonfat Milk, Oat Fiber, Reduced Iron, Resistant Starch, Resistant Tapioca Starch, Riboflavin, Rolled Oats, Salt, Sorbic Acid, Soy Lecithin, Soybean Oil, Stevia Leaf Extract, Sugar, Sunflower Seed Flour, Tagatose, The Following: Soy Flour, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 214 calories.

How much protein is in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 17.86 g protein.

How many carbohydrates are in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 28.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 3.57 g sugars.

How much sodium (salt) is in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Oat Bread, Sweet Oat?

Per 100 g of Sweet Oat Bread, Sweet Oat there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Oat Bread, Sweet Oat?

The main ingredients in Sweet Oat Bread, Sweet Oat are: Additional Enzyme, Ascorbic Acid, Buttermilk Powder, Calcium Propionate, Cellulose Gum.

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Level of processing

5
Ultra-Processed
37 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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