WOW BAO

Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style

UPC 850712007077 Manufacturer: Wow Bao Franchising LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Bun, 71 g): 220 calories. Per 100 g: 310 calories, 11.3 g protein, 12.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun (71g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.5g
Cholesterol 19.9mg 7%
Sodium 300mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Includes 6.0g Added Sugars 12%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 83.1mg 6%
Iron 2.0mg 11%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein11.3 g
Carbohydrates36.6 g
Sugars18.3 g
Added sugars8.5 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)35.2g
Fat12.7 g
Saturated fat4.2 g
Trans fat0.7 g
Cholesterol28 mg
Sodium423 mg
Calcium117 mg
Potassium169 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style

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Ingredients

Acetic Acid, And Dimethyl Polysiloxane, Baking Powder, Baking Soda, Bamboo Shoots, Bamboo Shoots And Water, Bean Sauce, Bleached Wheat Flour, Cane Sugar, Chicken Fat, Chili De Arbol, Chili Garlic Sauce, Chili Peppers, Corn Starch, Dehydrated Garlic, Dough: Enriched Flour, Enzyme, Extract Of Mushroom, Filling: Ground Beef, Folic Acid, Fully Hydrogenated Soybean Oil, Garlic, Ginger, Green Onion, High Heat Milk Solids, Modified Corn Starch, Monocalcium Phosphate, Niacin, Nonfat Milk Solids, Red Pepper, Reduced Iron, Riboflavin, Rice Vinegar, Saccharomyces Cerevisiae, Salt, Salted Chili Peppers, Sauce, Sesame Seed Oil, Sodium Acid Pyrophosphate, Sorbitan Monostearate, Soy Sauce, Soybean, Soybean Oil, Soybean Paste, Soybeans, Sugar, TBHQ And Citric Acid, Thiamine Mononitrate, To Preserve Freshness, To Prevent Foaming, Vegetable Shortening, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 310 calories.

How much protein is in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 11.27 g protein.

How many carbohydrates are in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 36.62 g carbohydrates. Of which 18.31 g sugars.

How much sugar is in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 18.31 g sugars.

How much sodium (salt) is in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

Per 100 g of Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style?

The main ingredients in Bao Mongolian Style Spicy Beef Steamed Bun Filled With Beef, Vegetables, And Garlic Chili Paste, Bao Mongolian Style are: Acetic Acid, And Dimethyl Polysiloxane, Baking Powder, Baking Soda, Bamboo Shoots.

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