WOW BAO

Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable

UPC 850712007091 Manufacturer: Wow Bao Franchising LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
170per serving
Protein
5.6 gper 100 g
Carbs
33.8 gper 100 g
Fat
7.0 gper 100 g

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Per serving (1 Bun, 71 g): 170 calories. Per 100 g: 239 calories, 5.6 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun (71g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 98.0mg 8%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein5.6 g
Carbohydrates33.8 g
Sugars8.4 g
Added sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)31.0g
Fat7.0 g
Saturated fat1.4 g
Trans fat0.7 g
Cholesterol0 mg
Sodium394 mg
Calcium138 mg
Potassium239 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Bok Choy, Broccoli, Cane Sugar, Canola Oil, Caramel, Carrot, Com Starch, Corn Starch, Dough: Enriched Flour, Folic Acid, Garlic, Ginger, Green Onion, High Heat Milk Solids, Malted Barley Flour, Modified Tapioca Starch, Monocalcium Phosphate Filling: Edamame, Mushroom Extract, Niacin, Nonfat Milk Solids, Organic Alcohol, Organic Soy Bean, Organic Soy Sauce, Organic Wheat, Peas, Red Bell Pepper, Reduced Iron, Riboflavin, Saccharomyces Cerevisiae, Salt, Sesame Oil, Shiitake Mushroom, Sodium Acid Pyrophosphate, Sorbitan Monostearate, Soybean Oil, Stabilizer, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetarian Sauce, Vinegar, Water, Wheat Flour, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 239 calories.

How much protein is in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 5.63 g protein.

How many carbohydrates are in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 33.8 g carbohydrates. Of which 8.45 g sugars.

How much sugar is in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 8.45 g sugars.

How much sodium (salt) is in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

Per 100 g of Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable?

The main ingredients in Whole Wheat Vegetable Whole Wheat Steamed Bun Filled With Edamame, Bok Choy, Snow Peas And Shiitake Mushrooms, In A Ginger-Sesame Soy Sauce Bao, Whole Wheat Vegetable are: Baking Powder, Baking Soda, Bok Choy, Broccoli, Cane Sugar.

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Level of processing

5
Ultra-Processed
48 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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