ATKINS

Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto

UPC 637480590341 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 311 calories. Per 100 g: 122 calories, 10.2 g protein, 7.5 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
311
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 89.2mg 30%
Sodium 870mg 38%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 2.0g
Protein 26.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein10.2 g
Carbohydrates3.5 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat7.5 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol35 mg
Sodium341 mg
Calcium98 mg
Iron0.4 mg
Vitamin A71 mcg
Vitamin C11.8 mg

Where to buy Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto

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Ingredients

Annatto, Carrots, Cauliflower, Celery, Cellulose, Cheddar Cheese, Cheddar Club Cheese, Chicken Base, Chicken Breast Meat With Rib Meat, Chicken Fat, Chicken Meat And Concentrated Chicken Stock, Chicken Stock, Citric Acid, Cooked Bacon, Corn Syrup Solids, Cream, Cultured Milk, Cultures, Cured With Water, Dextrose, Dried Whey, Enzymes, Extractives Of Turmeric, Grilled Seasoned Chicken Breast Meat With Rib Meat, Half And Half, Less Than 2% Lemon Juice Concentrate, Milk, Modified Food Starch, Natural Flavors, Onions, Parsley, Pasteurized Milk, Peas, Red Bell Peppers, Rendered Bacon Fat, Rendered Chicken Fat, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spice, Sugar, Turmeric, Vinegar, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 122 calories.

How much protein is in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 10.2 g protein.

How many carbohydrates are in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 3.53 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 0.78 g sugars.

How much sodium (salt) is in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

Per 100 g of Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto?

The main ingredients in Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon And Vegetables In A Creamy Cheddar Cheese Sauce Rice Bowl, Cheesy Chicken Risotto are: Annatto, Carrots, Cauliflower, Celery, Cellulose.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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