MUNCHIES

Flamin' Hot Flavored Snack Mix — Nutrition Facts & Ingredients

UPC 28400436236 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Flamin' Hot Flavored Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Added sugars3.6 g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Potassium250 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Flamin' Hot Flavored Snack Mix

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, And Sodium Caseinate, Artificial Color, Blue 1, Brown Rice Flour, Buttermilk, Canola, Cheese Cultures, Citric Acid, Corn, Corn Meal, Corn Starch, Corn Syrup, Corn Syrup Solids, Cow's Milk, Disodium Guanylate, Disodium Inosinate, Enriched Corn Meal, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Fructose, Garlic Powder, Lactic Acid, Lactose, Lime Juice, Made From Corn, Malic Acid, Malt Extract, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Potassium Salt, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Romano Cheese, Salt, Skim Milk, Sodium Diacetate, Soybean Sunflower Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Wheat Flour, Whey, Whey Protein Concentrate, Whole Oat Flour, Whole Wheat, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin' Hot Flavored Snack Mix?

Per 100 g of Flamin' Hot Flavored Snack Mix there are 500 calories.

How much protein is in Flamin' Hot Flavored Snack Mix?

Per 100 g of Flamin' Hot Flavored Snack Mix there are 7.14 g protein.

How many carbohydrates are in Flamin' Hot Flavored Snack Mix?

Per 100 g of Flamin' Hot Flavored Snack Mix there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Flamin' Hot Flavored Snack Mix?

Per 100 g of Flamin' Hot Flavored Snack Mix there are 3.57 g sugars.

How much sodium (salt) is in Flamin' Hot Flavored Snack Mix?

Per 100 g of Flamin' Hot Flavored Snack Mix there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Flamin' Hot Flavored Snack Mix?

The main ingredients in Flamin' Hot Flavored Snack Mix are: Ammonium Bicarbonate, And Sodium Caseinate, Artificial Color, Blue 1, Brown Rice Flour.

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Level of processing

5
Ultra-Processed
61 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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