Los Cabos

Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW — Nutrition Facts & Ingredients

UPC 10706574978611 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 70.9 g): 172 calories. Per 100 g: 242 calories, 11.9 g protein, 10.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Each (70.9g)

Amount per servingCalories

172

% Daily Value*

Total Fat 7.3g 9%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 52.5mg 17%

Sodium 267mg 12%

Total Carbohydrate 17.9g 7%

Dietary Fiber 2.4g 9%

Total Sugars 0.8g

Includes 0.1g Added Sugars 0%

Protein 8.4g

Vitamin D 0.7mcg 4%

Calcium 111mg 9%

Iron 1.6mg 9%

Potassium 147mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g

Protein11.9 g

Carbohydrates25.2 g

Sugars1.1 g

Added sugars0.1 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)21.9g

Fat10.3 g

Saturated fat4.3 g

Trans fat0 g

Cholesterol74 mg

Sodium376 mg

Calcium157 mg

Potassium208 mg

Iron2.2 mg

Vitamin A323 mcg

Vitamin C0.3 mg

Vitamin D1 mcg

Where to buy

Search on Amazon for Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Starch, Dextrose, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Extractive Of Paprika, Filling: Pre-cooked Scrambled Eggs, Folic Acid, Glycerine, Guar Gum, Malic Acid, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Onion And Garlic Powder, Paprika, Pasteurized Milk, Pea Fiber, Potato Starch, Red Sauce Seasoning, Reduced Iron, Refined From Corn, Riboflavin, Salt, Salt And Modified Food Starch, Skim Milk, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Water, Wheat Flour, Wheat Gluten, White Vinegar, Whole Eggs, Whole Wheat Flour, Whole Wheat Flour Tortilla, Xanthan Gum

Frequently asked questions

How many calories are in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 242 calories.

How much protein is in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 11.91 g protein.

How many carbohydrates are in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 25.25 g carbohydrates. Of which 1.07 g sugars.

How much sugar is in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 1.07 g sugars.

How much sodium (salt) is in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

Per 100 g of Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW?

The main ingredients in Egg & Cheese Breakfast Wrap 72/ 2.5 oz IW are: Annatto Color, Ascorbic Acid, Baking Powder, Baking Soda, Cheddar Cheese.

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Level of processing

Ultra-Processed

50 ingredients · 11 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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