Chex Mix

Chex Mix Bold Party Blend Snack Mix — Nutrition Facts & Ingredients

UPC 16000126077 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Chex Mix Bold Party Blend Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
8.5 gper 100 g
Carbs
76.0 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1/2 cup, 29 g): 121 calories. Per 100 g: 419 calories, 8.5 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (29g)

Amount per servingCalories
121
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.7g 4%
Trans Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.5g 5%
Total Sugars 2.3g
Includes 1.9g Added Sugars 4%
Protein 2.5g
Vitamin D 0.0mcg 0%
Calcium 14.6mg 1%
Iron 0.7mg 4%
Potassium 66.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein8.5 g
Carbohydrates76.0 g
Sugars7.9 g
Added sugars6.5 g
Dietary fiber5.2 g
Net carbs (carbohydrates minus fiber)70.8g
Fat10.7 g
Saturated fat2.6 g
Trans fat0.2 g
Cholesterol0.2 mg
Sodium760 mg
Calcium50.4 mg
Potassium229 mg
Iron2.4 mg
Vitamin D0.0 mcg

Where to buy Chex Mix Bold Party Blend Snack Mix

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Ingredients

Baking Soda, Barley Malt Syrup, Calcium Carbonate, Caramel Color, Caraway, Corn Syrup Solids, Cultures, Degermed Yellow Corn Meal, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Distilled Monoglycerides, Dried Molasses, Dried Parmesan Cheese, Dried Romano Cheese, Enriched Wheat Flour, Enzymes, Folic Acid, Fractionated Palm Palm Olein, Freshness Preserved By BHT, Fumaric Acid, Garlic Powder, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Iron, Malted Barley Extract, Maltodextrin, Milk, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Palm, Riboflavin, Rye Flour, Salt, Sodium Diacetate, Soybean, Spice, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vegetable Oil, Wheat Flour, Whey Powder, Whole Wheat, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 419 calories.

How much protein is in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 8.509 g protein.

How many carbohydrates are in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 75.953 g carbohydrates. Of which 7.912 g sugars.

How much sugar is in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 7.912 g sugars.

How much sodium (salt) is in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 759.999 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Bold Party Blend Snack Mix?

Per 100 g of Chex Mix Bold Party Blend Snack Mix there are 5.175 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Bold Party Blend Snack Mix?

The main ingredients in Chex Mix Bold Party Blend Snack Mix are: Baking Soda, Barley Malt Syrup, Calcium Carbonate, Caramel Color, Caraway.

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Level of processing

5
Ultra-Processed
49 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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