MALT O MEAL

Colossal Crunch, Peanut Butter — Nutrition Facts & Ingredients

UPC 42400220879 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2.0g
Vitamin D 0.8mcg 4%
Calcium 80.1mg 6%
Iron 6.3mg 35%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars43.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium267 mg
Potassium117 mg
Iron21 mg
Vitamin A400 mcg
Vitamin C16 mg
Vitamin D2.7 mcg

Where to buy

Search on Amazon for Colossal Crunch, Peanut Butter

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, BHT To Preserve Freshness, Calcium Carbonate, Canola Oil, Coconut Oil, Corn Bran, Corn Flour, Corn Meal, Corn Syrup, Cottonseed, Cyanocobalamin, Dextrose, Folic Acid, Hydrogenated Vegetable Oil, Natural & Artificial Flavor, Niacin, Niacinamide, Peanut Butter, Peanuts Sugar, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Soybean And Rapeseed, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 433 calories.

How much protein is in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 6.67 g protein.

How many carbohydrates are in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 76.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 43.33 g sugars.

How much sodium (salt) is in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colossal Crunch, Peanut Butter?

Per 100 g of Colossal Crunch, Peanut Butter there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colossal Crunch, Peanut Butter?

The main ingredients in Colossal Crunch, Peanut Butter are: Ascorbic Acid, BHT To Preserve Freshness, Calcium Carbonate, Canola Oil, Coconut Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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