Gilardi

Whole Grain Meat Combo Calzone, 4.69 oz, CN — Nutrition Facts & Ingredients

UPC 20016272201216 Manufacturer: [[Conagra Brands, Inc]] Savoury Bakery Products Updated Sep 27, 2026

Calories
270per serving
Protein
14.3 gper 100 g
Carbs
23.3 gper 100 g
Fat
6.0 gper 100 g

Where to buy

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Per serving (1 Calzone (133g), 133 g): 270 calories. Per 100 g: 203 calories, 14.3 g protein, 6.0 g fat.

Label highlights: High in sodium — 22% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Calzone (133g) (133g)

Amount per servingCalories
270
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 509mg 22%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 360mg 28%
Iron 2.5mg 14%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein14.3 g
Carbohydrates23.3 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)20.3g
Fat6.0 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol15 mg
Sodium383 mg
Calcium271 mg
Potassium346 mg
Iron1.9 mg
Vitamin A14 mcg
Vitamin C1.8 mg
Vitamin D0 mcg

Where to buy Whole Grain Meat Combo Calzone, 4.69 oz, CN

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Cyanocobalamin_x000d, Ascorbic Acid, B1, B12, B2, B6, Baking Powder, Baking Soda, Beef, BHA, BHT, Calcium Pantothenate, Calcium Sulfate, Cheese Cultures, Citric Acid, Copper_x000d_gluconate, Defatted Soy Flour, Dextrose, Diced_x000d_fat Reduced Pepperoni Made With Turkey, Dough, Dough Conditioner, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Filling, Flavorings, Folic Acid, Lactic Acid Starter_x000d_culture, Malted Barley Flour, Mechanically_x000d_separated Turkey, Modified Corn Starch, Monocalcium Phosphate, Natamycin_x000d_as A Natural Mold Inhibitor, Niacin, Niacinamide, Nonfat_x000d_milk, Oleoresin Paprika, Pasteurized Skim Milk, Potassium Chloride, Poultry Ingredients, Preservative, Pyridoxine Hydrochloride, Reduced Fat_x000d_mozzarella Cheese, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sodium Nitrite, Sodium_x000d_propionate, Sorbitan_x000d_monostearate, Soy, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spices, Textured Vegetable Protein Product_x000d, Thiamine Mononitrate, Thiamine Mononitrate_x000d, Thiamine_x000d_mononitrate, Turkey, Vital Wheat_x000d_gluten, Vitamin A Palmitate, Water, Wheat Flour, Whole Wheat_x000d_flour, X000d_ascorbic Acid, X000d_contains Dextrose, X000d_ingredient Not Found In Regular Pepperoni, X000d_reduced Iron, X000d_sodium Aluminum Sulfate, Yeast, Yeast Blend, Zinc Oxide

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 203 calories.

How much protein is in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 14.29 g protein.

How many carbohydrates are in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 23.31 g carbohydrates. Of which 3.01 g sugars.

How much sugar is in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 3.01 g sugars.

How much sodium (salt) is in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

Per 100 g of Whole Grain Meat Combo Calzone, 4.69 oz, CN there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Meat Combo Calzone, 4.69 oz, CN?

The main ingredients in Whole Grain Meat Combo Calzone, 4.69 oz, CN are: And Cyanocobalamin_x000d, Ascorbic Acid, B1, B12, B2.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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