AHOLD

Breaded Pepper Jack Cheese Sticks With Marinara Sauce — Nutrition Facts & Ingredients

UPC 688267159916 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
100per serving
Protein
13.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (1 STICK WITH 1 TBSP SAUCE (14 ML), 30 g): 100 calories. Per 100 g: 333 calories, 13.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 STICK WITH 1 TBSP SAUCE (14 ML) (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 350mg 15%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 4.0g
Calcium 99.9mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates33.3 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)33.3g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol33 mg
Sodium1167 mg
Calcium333 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C4 mg

Where to buy Breaded Pepper Jack Cheese Sticks With Marinara Sauce

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Ingredients

Baking Soda, Beer, Bleached Wheat Flour, Caramel Color, Cheese Culture, Cheese Stick: Cheese, Corn Syrup, Dextrose, Distilled Vinegar, Dried Onion And Garlic, Dried Whey, Enzymes, Extractives Of Annatto And Paprika, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Leavening, Marinara Sauce: Water, Modified Cellulose, Modified Cornstarch, Mozzarella And Pepper Jack Cheese, Natural Flavors, Niacin, Oleoresin Paprika, Onion Powder, Paprika Extract, Pasteurized Milk, Peppers, Potassium Sorbate And Sodium Benzoate, Preservatives, Red Pepper Flakes, Reduced Iron, Riboflavin, Salt, Slat, Sodium Acid Pyrophosphate, Sodium Alginate, Soybean Canola Oil, Spice Extract, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Unbleached Enriched Wheat Flour, Vegetable Oil, Vinegar Powder, Water, Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 333 calories.

How much protein is in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 13.33 g protein.

How many carbohydrates are in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 33.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 6.67 g sugars.

How much sodium (salt) is in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 1167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

Per 100 g of Breaded Pepper Jack Cheese Sticks With Marinara Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Pepper Jack Cheese Sticks With Marinara Sauce?

The main ingredients in Breaded Pepper Jack Cheese Sticks With Marinara Sauce are: Baking Soda, Beer, Bleached Wheat Flour, Caramel Color, Cheese Culture.

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Level of processing

5
Ultra-Processed
51 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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