GREEN MILL

Ultimate Macaroni And Cheese — Nutrition Facts & Ingredients

UPC 890933000020 Manufacturer: Golden Plains Frozen Foods LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 227 g): 400 calories. Per 100 g: 176 calories, 7.5 g protein, 8.8 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
400
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 849mg 37%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 17.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein7.5 g
Carbohydrates16.3 g
Sugars1.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.4g
Fat8.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol15 mg
Sodium374 mg
Calcium88 mg
Iron0.6 mg
Vitamin A52.8 mcg
Vitamin C5.3 mg

Where to buy

Search on Amazon for Ultimate Macaroni And Cheese

Prices and availability are set by the retailer.

Ingredients

American Cheese, Asiago Cheese, Cheddar Cheese, Cooked Enriched Pasta, Corn Starch, Cream, Cultured Milk, Cultures, Distilled Vinegar, Enzymes, Fully Cooked Bacon Cured With, Green Pepper Sauce, Iron, Jalapeno Pepper, Milk, Modified Corn Starch, Natural Cheese Flavor, Niacin, Paprika Oleoresin And Tumeric, Pasteurized Milk, Poblano Chile, Potassium Sorbate And Natamycin, Powdered Cellulose, Red Pepper Flakes, Riboflavin And Folic Acid, Salt, Salt And Enzymes Cream, Semolina, Skim Milk Powder, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphate And Xanthan Gum, Sodium Phosphates, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Color, Water, Whey, Xanthan Gum, Xanthan Gum And Ascorbic Acid

Frequently asked questions

How many calories are in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 176 calories.

How much protein is in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 7.49 g protein.

How many carbohydrates are in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 16.3 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 1.32 g sugars.

How much sodium (salt) is in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ultimate Macaroni And Cheese?

Per 100 g of Ultimate Macaroni And Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ultimate Macaroni And Cheese?

The main ingredients in Ultimate Macaroni And Cheese are: American Cheese, Asiago Cheese, Cheddar Cheese, Cooked Enriched Pasta, Corn Starch.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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