KROGER

Soft Baked Bars, Lemon & Poppy Seed — Nutrition Facts & Ingredients

UPC 11110858122 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
140per serving
Protein
2.7 gper 100 g
Carbs
62.2 gper 100 g
Fat
13.5 gper 100 g

Where to buy

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Per serving (1 BAR, 37 g): 140 calories. Per 100 g: 378 calories, 2.7 g protein, 13.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 150mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1.0g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein2.7 g
Carbohydrates62.2 g
Sugars27.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)59.5g
Fat13.5 g
Saturated fat6.8 g
Trans fat0 g
Cholesterol14 mg
Sodium405 mg
Calcium54 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Soft Baked Bars, Lemon & Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apple Puree, Baking Powder, Baking Soda, Calcium Sulfate, Canola Soybean Oil, Citric Acid, Corn Starch, Corn Syrup, Egg Yolks, Enriched Bleached Flour, Folic Acid, Fructose, Glazed Lemon Peels, Glucose Syrup, Glycerin, Gum Mix, Invert Sugar, Lemon Peels, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Oat Fiber, Palm Cottonseed Sunflower Oil, Palm/palm Kernel Oil, Peanuts, Poppy Seeds, Preservative, Raisins, Reduced Iron, Riboflavin, Salt, Skim Milk Powder, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Propionate, Soy Lecithin, Soy Protein, Sugar, Sulfites, Thiamine Mononitrate, Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 378 calories.

How much protein is in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 2.7 g protein.

How many carbohydrates are in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 62.16 g carbohydrates. Of which 27.03 g sugars.

How much sugar is in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 27.03 g sugars.

How much sodium (salt) is in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Baked Bars, Lemon & Poppy Seed?

Per 100 g of Soft Baked Bars, Lemon & Poppy Seed there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Baked Bars, Lemon & Poppy Seed?

The main ingredients in Soft Baked Bars, Lemon & Poppy Seed are: Almonds, Apple Puree, Baking Powder, Baking Soda, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
45 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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