Gumbo, Chicken & Sausage — Nutrition Facts & Ingredients
Per serving (1 BOWL, 235 g): 270 calories. Per 100 g: 115 calories, 8.9 g protein, 7.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 44% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BOWL (235g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Bleached Flour, Brown Sugar, Calcium Chloride, Carrot Powder, Celery, Chicken Base, Chicken Meat Including Chicken Juices, Chicken White Meat, Citric Acid, Cooked Andouille Sausage, Cooked Chicken White Meat, Dehydrated Parsley, Dried Chili Peppers, Dried Garlic, Dried Onion, Dried Onions, Dry Whey, Enriched Wheat Flour, Flavoring, Folic Acid, Garlic Powder, Green Bell Pepper, Gumbo Sauce, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Modified Corn Starch, Niacin, Nonfat Dry Milk, Okra, Onion, Onion Powder, Paprika, Pasteurized Cream, Pepper Sauce, Pork, Pork Andouille Sausage, Potato Flour, Red Pepper, Reduced Iron, Riboflavin, Salt, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Tomatoes In Juice, Unsalted Butter, Vinegar, Water, Yeast Extract
Frequently asked questions
How many calories are in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 115 calories.
How much protein is in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 8.94 g protein.
How many carbohydrates are in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 3.4 g carbohydrates. Of which 0.85 g sugars.
How much sugar is in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 0.85 g sugars.
How much sodium (salt) is in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gumbo, Chicken & Sausage?
Per 100 g of Gumbo, Chicken & Sausage there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gumbo, Chicken & Sausage?
The main ingredients in Gumbo, Chicken & Sausage are: Autolyzed Yeast Extract, Bleached Flour, Brown Sugar, Calcium Chloride, Carrot Powder.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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