Almond Crusted Floundetr — Nutrition Facts & Ingredients
Per serving (1 cup, 140 g): 169 calories. Per 100 g: 121 calories, 7.9 g protein, 4.3 g fat.
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almond Crusted Flounder, Almonds, Black Pepper, Bleached Wheat Flour, Bread Crumbs, Broccoli Florets, Butter, Canola Oil, Canola/olive Oil Blend, Carrot, Carrots, Celery, Chive, Chive And Garlic Butter, Cream, Cultured Sugar, Dextrose, Enriched Long Grain Parboiled Rice, Flounder Fillet, Flour, Folic Acid, Founder, Garlic, Iron Phosphate, Kosher Salt, Lemon, Malted Barley Flour, Natural Flavors, Niacin, Onion, Onions, Parsley Flakes, Red Bell Pepper, Reduced Iron, Riboflavin, Rice, Rice Pilaf, Salt, Sauteed Vegetables, Sea Salt, Spinach, Sunflower Oil, Thiamine Mononitrate, Tomato, Trisodium Phosphate, Turmeric, Unbleached Wheat Flour, Vegetable Base, Water, Whole Eggs With Citric Acid, Wild Rice, Yeast, Yeast Extract
Frequently asked questions
How many calories are in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 121 calories.
How much protein is in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 7.86 g protein.
How many carbohydrates are in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 12.86 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 0.71 g sugars.
How much sodium (salt) is in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Almond Crusted Floundetr?
Per 100 g of Almond Crusted Floundetr there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Almond Crusted Floundetr?
The main ingredients in Almond Crusted Floundetr are: Almond Crusted Flounder, Almonds, Black Pepper, Bleached Wheat Flour, Bread Crumbs.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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