Gumbo Base — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 35 calories. Per 100 g: 31 calories, 0.9 g protein, 0 g fat.
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Flour, Benzyl Alcohol, Cabbage, Calcium Chloride And Citric Acid, Caramel Color, Carmel Color, Carrots, Celery, Crab Boil, Dried Parsley, Essential Oils And Artificial Spice Flavors, Flour, Folic Acid, Green Bell Pepper, Ground Black Pepper, High Fructose Corn Syrup, Modified Food Starch, Mustard, Niacin, Okra, Oleoresin Capsicum, Onion, Onions, Parsley, Parsnips, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Seasoning Mix, Sodium Benzoate, Soy Sauce, Soybean Oil, Spices, Thiamine Mononitrate, Tomato, Tomatoes, Turnips, Vegetable Base, Vinegar, Water, Wheat Flour, Whole Bay Leaves, Worcestershire Sauce
Frequently asked questions
How many calories are in Gumbo Base?
Per 100 g of Gumbo Base there are 31.0 kcal calories.
How much protein is in Gumbo Base?
Per 100 g of Gumbo Base there are 0.88 g protein.
How many carbohydrates are in Gumbo Base?
Per 100 g of Gumbo Base there are 6.19 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Gumbo Base?
Per 100 g of Gumbo Base there are 1.77 g sugars.
How much sodium (salt) is in Gumbo Base?
Per 100 g of Gumbo Base there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gumbo Base?
Per 100 g of Gumbo Base there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gumbo Base?
The main ingredients in Gumbo Base are: Barley Flour, Benzyl Alcohol, Cabbage, Calcium Chloride And Citric Acid, Caramel Color.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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