CUMBERLAND FARMS

Chicken Caesar Salad — Nutrition Facts & Ingredients

UPC 42704034301 Manufacturer: Cumberland Farms Dairy Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 177 g): 230 calories. Per 100 g: 130 calories, 9.0 g protein, 9.0 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (177g)

Amount per servingCalories
230
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 49.6mg 17%
Sodium 981mg 43%
Total Carbohydrate 8g 3%
Dietary Fiber 1.1g 4%
Total Sugars 3.0g
Protein 16.0g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein9.0 g
Carbohydrates4.5 g
Sugars1.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)3.9g
Fat9.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol28 mg
Sodium554 mg
Calcium141 mg
Iron0.6 mg
Vitamin A424 mcg
Vitamin C11.9 mg

Where to buy

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Ingredients

A Natural Mold Inhibitor, Anchovy, Artificial Chicken Flavor, As Preservatives, Autolyzed Yeast Extract, Caesar Dressing, Calcium Disodium EDTA Added, Caramel Color, Cheese Culture, Cheese Cultures, Chicken Breast With Rib Meat, Corn Syrup, Cultured Milk, Defatted Soy Flour, Dehydrated Garlic, Dehydrated Onion, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Egg Yolks, Enzyme Modified Romano Cheese, Enzyme Modified Romano Cheese: Cultured Milk, Enzymes, Flavor, Lactic Acid, Lemon Juice Concentrate, Modified Potato Starch, Molasses, Natamycin, Natural Flavors, Parmesan Cheese, Parmesan Style Cheese, Pasteurized Part-skim Milk, Polysorbate 60, Potassium Lactate, Potato Starch And Powdered Cellulose, Romaine Lettuce, Romano Cheese, Salt, Seasoning, Sodium Benzoate And Potassium Sorbate, Sodium Diacetate, Sodium Lactate, Sodium Phosphates, Soybean Oil, Spices, Sugar, Tamarind, Thiamine Hydrochloride, To Prevent Caking, To Protect Flavor, Water, With Hydrolyzed Corn Protein, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 130 calories.

How much protein is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 9.04 g protein.

How many carbohydrates are in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 4.52 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 1.69 g sugars.

How much sodium (salt) is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Caesar Salad?

The main ingredients in Chicken Caesar Salad are: A Natural Mold Inhibitor, Anchovy, Artificial Chicken Flavor, As Preservatives, Autolyzed Yeast Extract.

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Level of processing

5
Ultra-Processed
55 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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