Renaissance Food Group, LLC

Chef Side Salad With Ham — Nutrition Facts & Ingredients

UPC 826766144679 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 CONTAINER, 156 g): 240 calories. Per 100 g: 154 calories, 4.5 g protein, 13.5 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (156g)

Amount per servingCalories
240
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 74.9mg 25%
Sodium 501mg 22%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7.0g
Calcium 99.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein4.5 g
Carbohydrates3.2 g
Sugars1.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)1.9g
Fat13.5 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol48 mg
Sodium321 mg
Calcium64 mg
Iron0.9 mg
Vitamin A192 mcg
Vitamin C9.6 mg

Where to buy

Search on Amazon for Chef Side Salad With Ham

Prices and availability are set by the retailer.

Ingredients

Acetic Acid, And Nisin Preparation, Annatto Vegetable Color, Anti-caking Agents, As Preservatives, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Cellulose, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Starch, Cream, Cured With Water, Distilled Vinegar, Egg Whites, Egg Yolk, Enzymes, Fully Cooked Ham, Garlic, Gelatin, Glucono-delta-lactone, Guar Gum, If Colored, Lactic Acid, Modified Corn Starch, Modified Cornstarch, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Onion, Pasteurized Milk, Phosphoric Acid, Potassium Lactate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Potato Starch, Ranch Dressing, Romaine Lettuce, Salt, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Sour Cream, Soybean Oil, Spice, Sugar, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 154 calories.

How much protein is in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 4.49 g protein.

How many carbohydrates are in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 3.21 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 1.92 g sugars.

How much sodium (salt) is in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Side Salad With Ham?

Per 100 g of Chef Side Salad With Ham there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Side Salad With Ham?

The main ingredients in Chef Side Salad With Ham are: Acetic Acid, And Nisin Preparation, Annatto Vegetable Color, Anti-caking Agents, As Preservatives.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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