COBBLESTONE BREAD CO.

Bahama Sweet Rolls — Nutrition Facts & Ingredients

UPC 72250020978 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
10.7 gper 100 g
Carbs
57.1 gper 100 g
Fat
8.9 gper 100 g

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Per serving (1.0 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.0 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 89.9mg 4%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars17.9 g
Added sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol36 mg
Sodium321 mg
Calcium143 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Bahama Sweet Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Butter, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Colored With Annatto Extract And Turmeric Oleoresin, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Yellow Corn Flour, Eggs, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Made From Milk, Malted Barley Flour, Milk, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, Potato Flour, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 357 calories.

How much protein is in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 10.71 g protein.

How many carbohydrates are in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 57.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 17.86 g sugars.

How much sodium (salt) is in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bahama Sweet Rolls?

Per 100 g of Bahama Sweet Rolls there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bahama Sweet Rolls?

The main ingredients in Bahama Sweet Rolls are: Ascorbic Acid, Butter, Calcium Carbonate, Calcium Iodate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
39 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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