Grains & Flours in Food
Grains and grain-derived ingredients include flours, starches, brans and whole grains. Wheat, barley and rye contain gluten; check each ingredient page for details.
Unbleached White
Unbleached white flour is a finely ground powder made from the endosperm of wheat kernels. Unlike bleached flour, it is …
What is Unbleached White? →
Organic White Flour
Organic white flour is made from the endosperm of wheat berries that have been grown organically, meaning without synthetic pesticides …
What is Organic White Flour? →
Wonton Wrapper
Wonton wrappers are thin sheets of dough used to make wontons, a type of dumpling. They are typically made from …
What is Wonton Wrapper? →
Unbleachedenriched Flour
Unbleached enriched flour is made from wheat that has not been bleached with chemicals. It is enriched, meaning certain vitamins …
What is Unbleachedenriched Flour? →
Enriched Wheat Flour Unbleached Wheat Flour
Wheat flour is a powder made by grinding wheat kernels. "Unbleached" means the flour has been allowed to whiten naturally …
What is Enriched Wheat Flour Unbleached Wheat Flour? →
Rolled Whole Wheat
Rolled whole wheat is a whole grain product made from wheat kernels that have been steamed and then flattened by …
What is Rolled Whole Wheat? →
Dough Conditioner Enriched Wheat Flour
Enriched wheat flour is refined wheat flour that has had certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron …
What is Dough Conditioner Enriched Wheat Flour? →
Triticale Berries
Triticale berries are the whole, unprocessed grains of triticale, a hybrid cereal grain created by cross-breeding wheat (Triticum) and rye …
What is Triticale Berries? →
Cooked Couscous
Couscous is a North African dish made from tiny balls of durum wheat semolina. The semolina is moistened and rolled, …
What is Cooked Couscous? →
Enriched Degermed White Corn Meal
Enriched degermed white corn meal is a product made from dried white corn kernels that have had their germ and …
What is Enriched Degermed White Corn Meal? →
Bagel Halves: Enriched Flour
Enriched flour is made from wheat flour that has had certain nutrients added back after processing. During milling, the bran …
What is Bagel Halves: Enriched Flour? →
Yellow Cake Mix
Yellow cake mix is a pre-packaged blend of dry ingredients used to make yellow cake. It typically contains flour, sugar, …
What is Yellow Cake Mix? →
Whole Wheat Flour Bleached
Whole wheat flour is made from the entire wheat kernel, including the bran, germ, and endosperm. The 'bleached' designation means …
What is Whole Wheat Flour Bleached? →
Parboiled Long Grain White Rice
Parboiled long grain white rice is a type of rice that has been partially boiled in the husk. This process …
What is Parboiled Long Grain White Rice? →
Sesame Poppy Seeds
Sesame poppy seeds are tiny, oval seeds from the opium poppy plant (Papaver somniferum) and the sesame plant (Sesamum indicum). …
What is Sesame Poppy Seeds? →
King Arthur Unbleached Enriched Flour
Unbleached enriched flour is a finely ground powder made from wheat grains. It is called 'unbleached' because no chemical bleaching …
What is King Arthur Unbleached Enriched Flour? →
Yellow Lentils
Yellow lentils are a type of legume, a plant in the pea family. They are the dried seeds of the …
What is Yellow Lentils? →
Gluten Free Pizza Crust
Gluten-free pizza crust is a pizza base made without wheat, barley, or rye, which contain gluten. It is typically made …
What is Gluten Free Pizza Crust? →
Pasta: Unenriched Durum Wheat Flour
Unenriched durum wheat flour is made from durum wheat, a hard variety of wheat. The wheat is milled into a …
What is Pasta: Unenriched Durum Wheat Flour? →
Unbleached Unbromated Enriched White Flour
Unbleached unbromated enriched white flour is made by milling wheat grains, removing the bran and germ, and then grinding the …
What is Unbleached Unbromated Enriched White Flour? →
Organic Sprouted Spelt Flour
Organic sprouted spelt flour is made from spelt, an ancient grain related to wheat. The spelt berries are soaked in …
What is Organic Sprouted Spelt Flour? →
Malt Center
Malt center is a confectionery ingredient made from malted barley. The barley grains are sprouted, dried, and then ground into …
What is Malt Center? →
Wheat And Corn Starch
Wheat and corn starch are both common food ingredients derived from grains. They are produced by milling wheat or corn …
What is Wheat And Corn Starch? →
Organic Corn Tortilla
Organic corn tortillas are a type of flatbread made from dried corn kernels that have been treated with an alkali …
What is Organic Corn Tortilla? →
Organic Rice Bran
Organic rice bran is the outer layer of the rice grain, removed during the milling process. It is a byproduct …
What is Organic Rice Bran? →
Rice Crispies
Rice Krispies are a breakfast cereal made from puffed rice. The rice grains are cooked, then expanded by heating, causing …
What is Rice Crispies? →
Certified Gluten-free Oat Flour
Oat flour is made from whole oats that have been ground into a fine powder. Certified gluten-free oat flour means …
What is Certified Gluten-free Oat Flour? →
Sprouted Lentils
Sprouted lentils are whole lentils that have been allowed to germinate or sprout before being used in food. This process …
What is Sprouted Lentils? →
Organic Orzo Pasta
Organic orzo pasta is a small, rice-shaped pasta made from organic durum wheat semolina. It is a type of dried …
What is Organic Orzo Pasta? →
White Sub Sandwich Roll
A white bread roll typically made from refined wheat flour, water, yeast, and salt. It is often enriched with vitamins …
What is White Sub Sandwich Roll? →
Flour Predust
Flour predust is a coating applied to food before breading or battering. It typically consists of wheat flour, often seasoned …
What is Flour Predust? →
Non-gmo Cornmeal
Non-GMO cornmeal is a coarse flour made from dried maize (corn) kernels that have not been genetically modified. The kernels …
What is Non-gmo Cornmeal? →
Puffed White Rice
Puffed white rice is made from white rice grains that have been heated under pressure, causing them to expand or …
What is Puffed White Rice? →
Luke's Organic Grain & Seed Blend
Luke's Organic Grain & Seed Blend is a proprietary mix of organic grains and seeds, often including ingredients like flax …
What is Luke's Organic Grain & Seed Blend? →
Milled Chia
Milled chia are tiny seeds from the Salvia hispanica L. plant, native to Mexico and Guatemala. The seeds are ground …
What is Milled Chia? →
Potato Starch Potato Flour
Potato starch and potato flour are both made from potatoes. Potato starch is the pure starch extracted from the potato, …
What is Potato Starch Potato Flour? →
Graham Bits
Graham bits are small, crunchy pieces made from crushed graham crackers. They are typically produced by breaking down fully baked …
What is Graham Bits? →
Organic Oat Groats
Organic oat groats are whole, hulled oat grains that have been grown without synthetic pesticides or fertilizers. They are the …
What is Organic Oat Groats? →
Crispy Brown Rice
Crispy brown rice is a food ingredient made from whole brown rice grains that have been cooked and then puffed …
What is Crispy Brown Rice? →
Cheddar Sesame Sticks
Cheddar Sesame Sticks are a snack food made from a dough that includes flour, sesame seeds, and cheddar cheese flavoring. …
What is Cheddar Sesame Sticks? →
Non-gmo Rice
Rice is a grain that is a staple food for a large part of the world's population. It is grown …
What is Non-gmo Rice? →
100% Whole Grain Organic Wheat Flour
100% whole grain organic wheat flour is a powder made by grinding the entire wheat kernel, including the bran, germ, …
What is 100% Whole Grain Organic Wheat Flour? →
Garbanzo & Fava Bean Flour
Garbanzo and fava bean flour is made from dried chickpeas (garbanzo beans) and fava beans that have been ground into …
What is Garbanzo & Fava Bean Flour? →
Whole Flaxseed Meal
Whole flaxseed meal is made from ground flaxseeds, which are tiny seeds from the flax plant (Linum usitatissimum). The seeds …
What is Whole Flaxseed Meal? →
Brownie- Bleached Enriched Flour
Bleached enriched flour is made from wheat flour that has been treated with an oxidizing agent to whiten it. It …
What is Brownie- Bleached Enriched Flour? →
Mix Ingredients: Enriched Bleached Flour
Enriched bleached flour is made from wheat flour that has been treated to make it whiter and finer. "Enriched" means …
What is Mix Ingredients: Enriched Bleached Flour? →
Honey Graham Crumbs
Honey graham crumbs are made from crushed graham crackers that contain honey. Graham crackers are a type of sweet biscuit …
What is Honey Graham Crumbs? →
Chana Dal
Chana dal is made from chickpeas (garbanzo beans) that have been split and polished. It is a legume, a type …
What is Chana Dal? →
Bleached Wheat Flour Sugar
Bleached wheat flour is made from wheat grain that has been refined to remove the bran and germ, then treated …
What is Bleached Wheat Flour Sugar? →
Crisp Rice Rice Flour
Crisp rice is made from puffed rice grains. Rice is a grain that is cooked, then expanded under pressure, and …
What is Crisp Rice Rice Flour? →
Other ingredient types
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.