NEWMAN'S OWN

Newman's Own, General Paul's Chicken Complete Skillet Meal — Nutrition Facts & Ingredients

UPC 20662005175 Manufacturer: Newman's Own, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
399per serving
Protein
6.1 gper 100 g
Carbs
15.4 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 312 g): 399 calories. Per 100 g: 128 calories, 6.1 g protein, 5.1 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories
399
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 721mg 31%
Total Carbohydrate 48.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 23.0g
Protein 19.0g
Calcium 59.3mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

128 calories in 100 g
Protein6.1 g
Carbohydrates15.4 g
Sugars7.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.8g
Fat5.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol13 mg
Sodium231 mg
Calcium19 mg
Iron0.5 mg
Vitamin A120 mcg
Vitamin C15.4 mg

Where to buy Newman's Own, General Paul's Chicken Complete Skillet Meal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Balsamic Vinegar, Battered With: Water, Bell Peppers, Broccoli, Chicken Breast Meat With Rib Meat, Chicken Broth, Chili Oil, Corn Starch, Cream Of Tartar, Dark Brown Sugar, Distilled Rice, Dried Chili Peppers, Evaporated Cane Syrup, Fermented Soy Sauce Powder, Fermented Soybean Sauce, Fermented Soybeans, Garlic, Garlic Powder, Ginger, Ginger Puree, Grape Must, Guar Gum, Gum Arabic, Leavening, Maltodextrin, Oyster Extract, Oyster Sauce, Oyster-flavored Extract Powder, Potato Starch, Powdered Soy Sauce, Raisin Juice Concentrate, Red Jalapeno Peppers, Rice Flour, Rice Wine, Salt, Sauce, Sea Salt, Sesame Oil, Soy Sauce, Soybean Oil, Soybeans, Spices, Stabilizer, Sugar, Tara Gum, Vinegar, Water, Water Evaporated Cane Syrup, Wheat, Wheat Flour, Wheat Starch, Wine Vinegar, With Water And Citric Acid, Xanthan Gum

Frequently asked questions

How many calories are in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 128 calories.

How much protein is in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 6.09 g protein.

How many carbohydrates are in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 15.38 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 7.37 g sugars.

How much sodium (salt) is in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, General Paul's Chicken Complete Skillet Meal?

Per 100 g of Newman's Own, General Paul's Chicken Complete Skillet Meal there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, General Paul's Chicken Complete Skillet Meal?

The main ingredients in Newman's Own, General Paul's Chicken Complete Skillet Meal are: Baking Soda, Balsamic Vinegar, Battered With: Water, Bell Peppers, Broccoli.

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Level of processing

5
Ultra-Processed
55 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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