THE ESSENTIAL BAKING COMPANY

The Essential Baking Company, Deli Slice Multi-Grain Bread — Nutrition Facts & Ingredients

UPC 813305013305 Manufacturer: The Essential Baking Company, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
2.9 gper 100 g
Carbs
34.3 gper 100 g
Fat
14.3 gper 100 g

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Per serving (1 SLICE, 35 g): 100 calories. Per 100 g: 286 calories, 2.9 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 1.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein2.9 g
Carbohydrates34.3 g
Sugars5.7 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)25.7g
Fat14.3 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium0 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Essential Baking Company, Deli Slice Multi-Grain Bread

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Ingredients

Amaranth Flour, Apple Sauce, Apples, Baking Powder, Bamboo Fiber, Brown Rice Flour, Calcium Carbonate & Magnesium Carbonate, Calcium Sulfate, Dough Conditioner, Dried Plums, Eggs, Enriched With Thiamin, Enzyme, Filtered Water, Flax Meal, Folic Acid, From Cane, Glucono-delta-lactone, Guar Gum, High Oleic Safflower Oil, Invert Sugar, Iron, Modified Cellulose, Niacin, Orange Citrus Fiber, Organic Palm Fruit Oil, Organic Tapioca Syrup, Pear Juice Concentrate, Plum Puree, Prune Juice Concentrate, Riboflavin, Salt, Sorghum Flour, Tapioca Starch, Thiamine Mononitrate, Vegetable Glycerin, Water, White Rice Flour, Yeast

Frequently asked questions

How many calories are in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 286 calories.

How much protein is in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 2.86 g protein.

How many carbohydrates are in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 34.29 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 5.71 g sugars.

How much sodium (salt) is in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Essential Baking Company, Deli Slice Multi-Grain Bread?

Per 100 g of The Essential Baking Company, Deli Slice Multi-Grain Bread there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Essential Baking Company, Deli Slice Multi-Grain Bread?

The main ingredients in The Essential Baking Company, Deli Slice Multi-Grain Bread are: Amaranth Flour, Apple Sauce, Apples, Baking Powder, Bamboo Fiber.

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Level of processing

5
Ultra-Processed
39 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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